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	<title>Comments on: Therapeutic Blogging</title>
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		<title>By: jeanne</title>
		<link>http://www.saturdayeveningpost.com/2009/01/29/in-the-magazine/living-well/thereputic-blogging.html/comment-page-1#comment-166</link>
		<dc:creator>jeanne</dc:creator>
		<pubDate>Sun, 08 Feb 2009 14:20:52 +0000</pubDate>
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		<description><![CDATA[My 1st blog---I know that keeping a journal of anything is  healthy.  For instance writing down everything you eat per day makes you very aware of perhaps overeatting. Seeing the food items spelled out makes dieting a mental-physical thing or mind-body thing.  It has been useful in that a person can track their progress both on scale and in a diary.]]></description>
		<content:encoded><![CDATA[<p>My 1st blog&#8212;I know that keeping a journal of anything is  healthy.  For instance writing down everything you eat per day makes you very aware of perhaps overeatting. Seeing the food items spelled out makes dieting a mental-physical thing or mind-body thing.  It has been useful in that a person can track their progress both on scale and in a diary.</p>
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		<title>By: Kathy</title>
		<link>http://www.saturdayeveningpost.com/2009/01/29/in-the-magazine/living-well/thereputic-blogging.html/comment-page-1#comment-165</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Tue, 03 Feb 2009 23:56:07 +0000</pubDate>
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		<description><![CDATA[I loved your article.   Writing is good therapy and can heal the heart and the mind. Looking forward to reading more.   ]]></description>
		<content:encoded><![CDATA[<p>I loved your article.   Writing is good therapy and can heal the heart and the mind. Looking forward to reading more.</p>
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		<title>By: angie</title>
		<link>http://www.saturdayeveningpost.com/2009/01/29/in-the-magazine/living-well/thereputic-blogging.html/comment-page-1#comment-164</link>
		<dc:creator>angie</dc:creator>
		<pubDate>Tue, 03 Feb 2009 19:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://72.3.135.59/wordpress/?p=951#comment-164</guid>
		<description><![CDATA[Great Blog Heather!!! I really enjoyed reading your words and they were such an inspiration. I look forward to reading more in the future!! ]]></description>
		<content:encoded><![CDATA[<p>Great Blog Heather!!! I really enjoyed reading your words and they were such an inspiration. I look forward to reading more in the future!! </p>
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	<item>
		<title>By: Gen D.</title>
		<link>http://www.saturdayeveningpost.com/2009/01/29/in-the-magazine/living-well/thereputic-blogging.html/comment-page-1#comment-163</link>
		<dc:creator>Gen D.</dc:creator>
		<pubDate>Tue, 03 Feb 2009 13:08:27 +0000</pubDate>
		<guid isPermaLink="false">http://72.3.135.59/wordpress/?p=951#comment-163</guid>
		<description><![CDATA[Great article!  Looking forward to more!]]></description>
		<content:encoded><![CDATA[<p>Great article!  Looking forward to more!</p>
]]></content:encoded>
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	<item>
		<title>By: Susan U.</title>
		<link>http://www.saturdayeveningpost.com/2009/01/29/in-the-magazine/living-well/thereputic-blogging.html/comment-page-1#comment-162</link>
		<dc:creator>Susan U.</dc:creator>
		<pubDate>Tue, 03 Feb 2009 11:19:37 +0000</pubDate>
		<guid isPermaLink="false">http://72.3.135.59/wordpress/?p=951#comment-162</guid>
		<description><![CDATA[Heather - Great Job! I just started a journal myself just to try an remember in years to come what each day felt like.]]></description>
		<content:encoded><![CDATA[<p>Heather &#8211; Great Job! I just started a journal myself just to try an remember in years to come what each day felt like.</p>
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		<title>By: Crystal K</title>
		<link>http://www.saturdayeveningpost.com/2009/01/29/in-the-magazine/living-well/thereputic-blogging.html/comment-page-1#comment-161</link>
		<dc:creator>Crystal K</dc:creator>
		<pubDate>Sat, 31 Jan 2009 18:43:51 +0000</pubDate>
		<guid isPermaLink="false">http://72.3.135.59/wordpress/?p=951#comment-161</guid>
		<description><![CDATA[What a refreshing article!! You are the Midwestern version of Carrie Bradshaw in Sex and the City. I look forward to reading your future columns. ]]></description>
		<content:encoded><![CDATA[<p>What a refreshing article!! You are the Midwestern version of Carrie Bradshaw in Sex and the City. I look forward to reading your future columns. </p>
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	<item>
		<title>By: Heather</title>
		<link>http://www.saturdayeveningpost.com/2009/01/29/in-the-magazine/living-well/thereputic-blogging.html/comment-page-1#comment-160</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sat, 31 Jan 2009 16:23:16 +0000</pubDate>
		<guid isPermaLink="false">http://72.3.135.59/wordpress/?p=951#comment-160</guid>
		<description><![CDATA[Dear Sarah G Thank you for the kind words! Please keep us posted with how the writing goes and thank you for visiting our weekly blog. Stay tuned ... there are lots more to come!]]></description>
		<content:encoded><![CDATA[<p>Dear Sarah G<br />
Thank you for the kind words! Please keep us posted with how the writing goes and thank you for visiting our weekly blog. Stay tuned &#8230; there are lots more to come!</p>
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		<title>By: Sarah G</title>
		<link>http://www.saturdayeveningpost.com/2009/01/29/in-the-magazine/living-well/thereputic-blogging.html/comment-page-1#comment-159</link>
		<dc:creator>Sarah G</dc:creator>
		<pubDate>Sat, 31 Jan 2009 16:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://72.3.135.59/wordpress/?p=951#comment-159</guid>
		<description><![CDATA[Heather- Your blog has inspired me to start writing! I have always had a hard time expressing myself verbally- so why not write it out! Thanks and keep up the good work!!!]]></description>
		<content:encoded><![CDATA[<p>Heather- Your blog has inspired me to start writing! I have always had a hard time expressing myself verbally- so why not write it out! Thanks and keep up the good work!!!</p>
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	<item>
		<title>By: Frank Wade</title>
		<link>http://www.saturdayeveningpost.com/2009/01/29/in-the-magazine/living-well/thereputic-blogging.html/comment-page-1#comment-158</link>
		<dc:creator>Frank Wade</dc:creator>
		<pubDate>Sat, 31 Jan 2009 14:44:20 +0000</pubDate>
		<guid isPermaLink="false">http://72.3.135.59/wordpress/?p=951#comment-158</guid>
		<description><![CDATA[Love to see more!]]></description>
		<content:encoded><![CDATA[<p>Love to see more!</p>
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