Four Steps to Healthier Skin

The real culprit behind most facial wrinkles, spots, and blotches is not aging- it’s overexposure to the sun. Here are some Living Well tips from New York City dermatologist and educational spokesperson for The Skin Cancer Foundation, Dr. Deborah S. Sarnoff:

Protect - Always apply sunscreen.
Exfoliate - Use a loofah, scrub, or alpha hydroxy acid (AHA) cleanser.
Bleach The Brown – Consider a product that contains kojic acid, hydroquinone, Retin-A, and a mild steroid cream.
Hydrate – Choose a moisturizing cream with AHAs or a facial serum with hyaluronic acid to plump up dry skin around the eyes and help boost collagen formation.

1 Comment

April 17, 2009

One Comment ( Post a Comment )

Liz Robledo

Posted July 16, 2009 at 5:57 pm | Permalink

I’m interested in knowing where I can purchase the items for healthier skin.
Thank you!!!

Living Well

Do You Know About “The Daffodil Principle”?

I heard the story today from someone I admire. Now, I rarely read the sappy e-tales that circulate in cyberspace. But bear with me for a moment. In a nutshell, one woman made the decision to plant one daffodil bulb at a time, beginning in 1958. Over 40+ years, she planted some 50,000 bulbs, transforming [...]

April 27, 2009 | Read more »

National Humor Month

Any month that kicks off with a day dedicated to practical jokes is bound to be bursting with laughter and smiles. The calendar reserves most other months of the year to raise awareness to various illnesses and diseases, which is why I’m particularly fond of April. It’s National Humor Month; it’s time to laugh; it’s [...]

April 24, 2009 | Read more »

What Should I Read Next?

After an unusually busy month, I’m looking forward to starting a new book. Any suggestions? My recent reads for pleasure include Life of the Beloved, The Last Lecture, and Not Quite What I Was Planning. I had mixed emotions about The Shack. And I finally plowed through (and, for the most part, much enjoyed) the [...]

April 20, 2009 | Read more »