Four Steps to Healthier Skin
The real culprit behind most facial wrinkles, spots, and blotches is not aging- it’s overexposure to the sun. Here are some Living Well tips from New York City dermatologist and educational spokesperson for The Skin Cancer Foundation, Dr. Deborah S. Sarnoff:
Protect - Always apply sunscreen.
Exfoliate - Use a loofah, scrub, or alpha hydroxy acid (AHA) cleanser.
Bleach The Brown – Consider a product that contains kojic acid, hydroquinone, Retin-A, and a mild steroid cream.
Hydrate – Choose a moisturizing cream with AHAs or a facial serum with hyaluronic acid to plump up dry skin around the eyes and help boost collagen formation.
Living Well
Diabetes Exchange
In the diabetes exchange system, foods are grouped into starches, fruits, milk, meat, sweets, fats, and free foods. You can exchange or trade foods within a group if they are similar in nutrient content and the manner in which they affect your blood sugar. Here's how.
August 20, 2010 | Read more »
Prayer Shawls
For the members of the East Congregational community, making and blessing prayer shawls for those in need—church members or not—is a healing act of faith. What do the experts say?
August 20, 2010 | Read more »
“I Went Skydiving at 84″
Former President George Bush Sr. sent 84-year-old Jean Pettit a letter and signed photo congratulating her on this remarkable adventure.
June 29, 2010 | Read more »
Get Out, Get Fit
Bonus Web coverage: Activities for adventuresome types, plus more from Dr. Tyler Cooper on the effects of outdoor vs. indoor exercise.
June 29, 2010 | Read more »














2 Comments ( Post a Comment )
I’m interested in knowing where I can purchase the items for healthier skin.
Thank you!!!
Could you please discuss help for seborrheic warts?