Under 100 Calories
The resolution solutions: Sticking to your New Year’s plan is tastier than you think. Check out these easy, low-cal snack ideas.
1 packet Swiss Miss no sugar added cocoa (60)
Sweet Solutions
- 1 cup strawberries (50) drizzled with 1 tablespoon chocolate syrup (25) and topped with 2 tablespoons Cool Whip, lite (20)
- 1/2 cup unsweetened applesauce with cinnamon (50)
- 6-ounce cup of Dannon Light & Fit yogurt, any flavor (80)
- 1/2 medium apple (40) dipped in 1 tablespoon fat-free caramel apple dip (55)
- 1/2 cup no sugar added, fat-free ice cream (70)
- Breyer’s All Natural Fruit Bar (50)
- Healthy Choice Fudge Bar (80)
- 1 medium peach (50) with 8 pecans (45)
- 1 sheet low-fat graham cracker (60) with 1 tablespoon strawberry cream cheese (40)
- 1 Rice Krispies Treat Original (90)
- 8-ounce nonfat latte (80)
- 8-ounce nonfat cappuccino (60)
- 1 packet Swiss Miss no sugar added cocoa (60)
- 1 packet Nestle Hot Cocoa with Mini Marshmallows (80)
Fresh vegetables are low in calories and high in nutrition. They can also be quite filling and great for snacks.
Savory Solutions
- 1 cup raw broccoli (25) with 1 ounce of string cheese (70)
- 1 ounce of beef jerky (90)
- 1/4 cup tuna in water (60) mixed with 1/2 tablespoon lite mayo (20) wrapped in large lettuce leaf (5)
- 1 ounce Doritos Nacho Cheesier, Lite (90)
- 3 cups air-popped popcorn (80)
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January 9, 2010 
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