Comments on: Stronger Muscles, Healthier Joints

By: Frank James Davis

Frank James Davis — Sat, 05 Jun 2010 03:54:33 +0000

My 93-year-old uncle claims he doesn’t believe in unnecessary physical exercise. To him, working out is a poor investment of time and effort.
It has been his experience that muscles are temporary; flab endures.

By: Mary G. McMahon

Mary G. McMahon — Thu, 18 Mar 2010 13:21:17 +0000

This is a fantastic routine! Many thanks for sharing with Saturday Evening Subscribers. They are easy to execute for most people and are vital to maintaining an independent life style, especially for Seniors.

By: Angela

Angela — Sun, 21 Feb 2010 17:44:39 +0000

I like these; they sound easy and non-threatening. Think I’ll give them a try.

By: Rose Workman

Rose Workman — Fri, 19 Feb 2010 16:05:31 +0000

I have been overweight all my life, and now my joints are objecting. These exercises sound like something I can do without a lot of stress on the joints, and without feeling a danger of falling, or hurting myself. Thanks.