http://www.saturdayeveningpost.com/2011/04/21/health-and-family/medical-update/heart-health.html?utm_source=rss&utm_medium=rss&utm_campaign=heart-health Home of The Saturday Evening Post Mon, 10 Dec 2012 16:02:56 +0000 hourly 1 http://wordpress.org/?v=3.5 http://www.saturdayeveningpost.com/2011/04/21/health-and-family/medical-update/heart-health.html/comment-page-1#comment-146467 tomaxz Fri, 02 Sep 2011 15:18:21 +0000 http://www.saturdayeveningpost.com/?p=31568#comment-146467 the health benefits of almonds are quite good then?

]]> http://www.saturdayeveningpost.com/2011/04/21/health-and-family/medical-update/heart-health.html/comment-page-1#comment-108796 Keith Mon, 23 May 2011 01:31:42 +0000 http://www.saturdayeveningpost.com/?p=31568#comment-108796 Just as there are healthy and unhealthy fats, there are really unhealthy sugars, such as high-fructose corn syrup. As you said, be an informed eater. Don’t just read labels; know what the ingredients mean. Of course, the best food doesn’t come with an ingredients label anyway.

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