Andrea Roorda

Articles & Posts by Andrea Roorda

Preventing Macular Degeneration with Greens

Spinach with Lemon and Garlic (Makes 4 servings) 2 teaspoons extra-virgin olive oil 2 cloves garlic, minced 2 teaspoons lemon juice 1 teaspoon lemon zest 1/8 teaspoon freshly ground pepper 1 1/2 pounds fresh spinach, washed and trimmed First, heat oil in large saute pan or wok. Saute garlic over low heat until golden but [...]

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