New and Nutritious!
In this new cookbook, nutrition expert Joy Bauer proves that family favorites can taste great with just a fraction of the fat and calories. ... More
About: Heather Ray
As the former editor of a healthy living magazine, Heather has also worked in the field of mental health and spent spare time pursuing nutrition and science courses at the local college.
Posts by Heather Ray:
Passover Dessert
Beyond elegant, the simplicity of these cloud-like confections and their make-ahead elements makes them perfect for entertaining during the Passover holidays, or any time of... More
Crappy Little Kitchen?
“Just because you cook in a crappy little kitchen does not justify a crappy meal!” In a new cookbook, Chef Jennifer Schaertl tackles the myths... More
And the Winner Is…
Thank you for sending us all of your delicious recipes for The Saturday Evening Post's New Year's Recipe Challenge. We enjoyed tasting our way to... More
Sea Salt & Lime Grilled Fish Tacos
If you’ve never tried fish tacos, you’re in for a real treat! This is a quick, grilled version that your family will request again and... More
Healthier by the Dozen
Some of your favorite foods can help you stay young and healthy. Ellie Krieger, registered dietician and host of Food Network’s Healthy Appetite, shares two... More
Kid-Friendly, Family Favorite
March is National Nutrition Month, and the American Dietetic Association is encouraging adults to be good role models. Try this family-favorite tonight! ... More
Exclusive Crochet Pattern
You asked for it, and here it is. Former President of The Crochet Guild of America Karen Klemp is sharing her exclusive Sedona Rainfall blanket... More
Tired of Chili?
Black beans and brown rice know how to tango in this enlivened dish.... More
Crochet for Kids
Why you should teach your kids to crochet. Plus, a free pattern you can make for them. ... More
Under 100 Calories
The resolution solution: Sticking to your New Year's plan is tastier than you think. Check out these easy, low-cal snack ideas.... More
Obama’s Rockwell
Is there an artist in the house? Illustrations from America’s most beloved magazine hang proudly in the Oval Office. ... More
Family Secrets
I admire my mother. I often watch her sitting at the kitchen table, sorting through piles of vintage cookbooks and ripped-out recipes from old, unrecognizable... More
Chinese Five Spice Edamame
Create a light Asian-inspired treat with only three ingredients.... More
What’s the Word?
How much can we say about society in one word?... More
Shortbread Cookies: Like Mom Used to Make
The kind of cookie that brings memories of your childhood, no matter what your age! ... More
Holiday Centerpiece Ideas
Piece together your own attractive centerpiece with these simple ideas.... More
