5 Minute Fitness with Dr. Lisa
These workouts fit into any busy lifestyle, and can help people feel more flexible, empowered, and energized... More
Wendy Braun is the Post medical editor. She often reminds herself that Living Well requires tending to one’s spirit, as well as one’s body.
These workouts fit into any busy lifestyle, and can help people feel more flexible, empowered, and energized... More
Serve up a slice of leprechaun luck on St. Patrick's Day or any special occasion with a Guinness-infused classic dessert that's straight from the Irish... More
Sidestep colds and dodge potential drug side effects with science-based therapies that don’t require a prescription. ... More
Dress right for walking in the snow, skiing, or snowboarding by wearing layers of clothing that help you stay warm and don't fit too tight.... More
Get vaccinated for kids’ sake, says the busy actress and mom: flu season can last as late as May. ... More
Portable blood filtering units for use at home are helping more people live better with chronic kidney disease.... More
Non-drug TMS (transcranial magnetic stimulation) for deep-seated depression is moving from the fringes to standard of care, says psychiatrist Scott Aaronson in this brief conversation.... More
Do low-carb, high-protein diets harm the kidneys? Check out these new findings.... More
Rehydrate red, chapped hands with tips from Denver dermatologist Barbara Reed.... More
Warm weather comes and goes—but the risk of skin cancer is always in season, says three-time Olympic medalist Julia Mancuso. This new tool can help... More
Make healthy habits the norm in your home with tips from My Big Fat Greek Wedding actress Nia Vardalos to keep you and your family... More
Recognize warning signs of this hard-hitting health threat before it’s too late.... More
Coach up with four exercises from top triathlon trainer to keep you on your feet this winter.... More
When autism or ADD strikes, a simple and drug-free therapy combining movement and sound may boost focus, speech, and coordination.... More
What science says about taking the supplement berberine to manage roller-coaster blood sugars and improve health.... More
Solid science proves acupuncture is an effective and safe pain-reliever. Now, research is closing in on how it works.... More
Scientists are digging up new health benefits of resveratrol, the antioxidant superstar found in red wine and grape skins. ... More