Massaging Away Colds and Flu
What science says about massage, and two easy ways to reap its benefits at home! ... More
About: Wendy Braun
Wendy Braun is the Post medical editor. She often reminds herself that Living Well requires tending to one’s spirit, as well as one’s body.
Posts by Wendy Braun:
Hello Manners, Goodbye Colds
Polite people routinely fend off common colds better than rude ones, and that's nothing to sneeze at!... More
The Healing Power of Peppermint
Peppermint oil energizes, eases pain, and aids digestion—sweet!... More
To Your Health (and happiness, too)
Make this a banner year with 10 research-tested tips from the University of Buffalo.... More
Sun Science
Does light therapy really cure winter depression? The answer is a qualified yes. ... More
How To Buy Safe Toys
Buying toys? Safety experts help you wrap up the right ones! ... More
Is Your Body Shovel-Ready?
Let it snow, let it snow, let it snow! Shoveling can be good exercise—but only if your body is up to the task. Here’s help... More
National Influenza Vaccination Week
Still on the fence about flu vaccines? Experts say everyone needs one—and it’s not too late!... More
Sweet Potatoes for All
Sweet potatoes are both festive and good for you! Here’s how (and why) to dish up the tasty treat this holiday season.... More
An Apple a Day
Artist and blogger Jenna Visscher has been painting apples for a cause—finding a cure for her disease, ankylosing spondylitis, the most overlooked cause of persistent... More
Halloween Trick-or-Treat Tips for Kids with Asthma
Falling temperatures, moldy leaves, and dusty costumes can scare the fun right out of Halloween for kids with asthma—and their parents. Here’s a bag of... More
Holiday Craft Magic
Deck the halls with candy canes! Here's a Santa’s sack-ful of ways to eat ’em, drink ’em, and give ’em away this holiday season.... More
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