• Fingernails grow an average of 0.1 mm (a little less than 1/16 inch) each day.
• Nails grow more rapidly in the summer than in the winter and on a person's dominant versus nondominant hand.
• In general, men's nails grow more quickly than do women's.
Post Staff
Taking care of your fingernails is easy. Each night, massage nails with coconut, almond or olive oil to keep them moisturized. A weekly manicure requires only about 15 minutes and a few basic items.
You Will Need:
Non-acetone nail polish remover; nail file or emery board; a small bowl of warm, soapy water; small hand towel; and polish.
Step 1: Remove old polish and then shape your nails. File each nail from corner to center. "See-saw" motions tend to cause ridges and splitting.
Step 2: Soak nails in soapy water for two minutes. Gently press back cuticles with the corner of towel.
Step 3: Apply clear polish, and let dry.
Step 4: Apply two light coats of color nail polish, if desired. Allow the first coat to dry completely before applying the second.
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