Look Good, Feel Good
Take a Walk
Post Staff
Challenge yourself to make fitness a priority. Is your library, grocery store, or pharmacy across town or a block away? Before jumping in your car, ask if driving is really necessary. Consider walking to do errands within a reasonable distance from home or work. You will save money on gas, plus get fresh air, exercise, and a shorter to-do list!


Article reprinted from the January/February 2007 issue of The Saturday Evening Post magazine. Read more at www.saturdayeveningpost.com, © Copyright 2007 Benjamin Franklin Literary & Medical Society, All rights reserved