3 cups water
½ cup chopped onions
4 teaspoons low-sodium, chicken-flavored instant bouillon
1 teaspoon extra-spicy herb and spice seasoning
1 cup brown rice
1 cup All-Bran cereal
1 package (10 oz.) frozen mixed vegetables
2 cans (5 oz. each) white chicken or turkey meat
1 can (4 oz.) mushroom stems and pieces
In 3-quart saucepan, combine water, onions, bouillon, and seasoning; bring to boil over medium heal Stir in rice; corer and simmer over low heat, 30 minutes. Remove from heat and stir in All-Bran cereal and remaining ingredients. Place in 3-quart casserole; cover.
Bake in 325° F. oven about 60 minutes or until rice is tender and vegetables are done. Serve hot.