2 small dressed red bream or red snapper, about 10 oz. each
Salt and freshly ground pepper
2 tablespoons limejuice
Fresh tarragon or basil leaves
1 shallot
1 tablespoon olive oil
Light or preheat barbecue, indoor grill, or oven broiler. Using sharp knife, make 3 or 4 incisions at angle on both sides of each fish. Season with salt and pepper; sprinkle with lime juice.
Slice shallot and place ½ of the slices and a little tarragon inside each fish.
Brush fish lightly with oil on both sides. Lightly oil grill or broiling pan. Cook on medium heat for 5 minutes on each side.
Per Serving:
Calories: 248
Carbohydrate: 1 gm
Fat: 12 gm
Protein: 33 gm
Tips: Baked potatoes and whole-grain bread go equally well with this dish. You can also serve a light vegetable salad for a well-balanced meal.
Red bream is ideal for barbecuing, but it shouldn't weigh more than 14 ounces. You can substitute the slightly more expensive yellow bream, also sold as dorado.