Cheers to Health!
Sitting down to eat his lunch at a neurological hospital in Lyon, France, where he was conducting research, Dr. Will Clower could hardly believe what he saw.... More
Health
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Heartburn: The Road to Relief
As millions of Americans are all too aware, chronic heartburn can make you miserable.... More
Do You Need a New Mattress?
Need a little more spring in your mattress? Here's how to tell ...... More
The Unforgettable Natalie Cole
Twenty-five years ago she overcame a drug addiction that put her career on hold and her life in jeopardy. Now she’s back on top, relying... More
The Healing Power of Energy
Drawing from Eastern and Western therapies, a leading physician explores the role of energy medicine in achieving and maintaining health. I walk past the patient... More
What Men with Diabetes Need to Know
A new campaign addresses often-overlooked issues affecting men with diabetes. Dealing with the day-to-day aspects of diabetes—blood glucose, nutrition, and lifestyle management—is a formidable challenge... More
The Whole-Grain Promise
Scientists are unlocking the secrets of what may be the world’s most healthful grain.... More
The Future of Medicine is Now
The inventor tinkering in a garage and coming up with a better mousetrap is a cherished American image. These days, that tinkering is likely to... More
Autism: An Unexpected Life
A long-anticipated European vacation celebrating retirement was put on hold and replaced with a never-ending journey called autism. My husband, Tom, placed three letters on... More
The Importance of Vaccines
As vaccine-preventable diseases have become rare, many no longer understand the value of immunizing their children. I was 1 year old in 1949 when polio... More
Diet Keeping Asthma Away
The Mediterranean diet, heavy in cereals, fruits, vegetables, and omega-3 fatty acids, has been shown to be protective against heart disease. Recent studies suggest it... More
Kitchen Tips
Tips from the Kitchen Getting Garlic Smell off of Your Fingers Three words: salt, lemon, steel. One way to remove the odor is to rub... More
Heading Off the Pain of Migraines
For the millions of Americans suffering from chronic migraines, the outlook for relief is better than it’s been in years. Debra BenAvram’s health woes kicked... More
Pop a Grape Instead of a Pill
Grapes may be an antidote to high blood pressure caused by too much dietary salt. University of Michigan scientists put rats on high-sodium diets and... More
Art’s Healing Powers
More than simply a statement of style, art can improve and enhance one’s physical, mental, and emotional well-being. On any given day, landscape artist Barbara... More
Healthy Life: Just a Bowl of Cherries?
Tart cherries may be just what your doctor and your fitness trainer ordered. University of Michigan researchers recently found rats fed a diet high in... More
Writing Your Way to Weight Loss
When it comes to shedding weight, a food diary can be an important ally. Could the simple act of keeping track of your food intake... More
