Post-Its

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Who is Your Hero?

We’re looking for someone who’s making a difference. We don’t mean a sports star or film celebrity. Rather, is there someone in your community who... More

Make Your Own Cleaning Products

Try the following recipes from the North Carolina Cooperative Extension Service: All-Purpose Cleaner: *Apply baking soda to a damp sponge. *Wipe surface, then rinse with... More

April Brings Baby Showers

A recent influx of first-time pregnancies in my circle of friends means that I have been playing a myriad of baby shower games! Now that... More

Happy Holy Days!
Happy Holy Days!

Walking down a grocery store aisle filled with bags and boxes of Easter goodies, I overheard a teenager say to her older companion, “What is... More

The Wheat-Free Way
The Wheat-Free Way

Bye-Bye Bagel; You Will Be Missed Have you ever felt sick, nauseous, and bloated immediately after eating? How about every time you eat? A friend... More

There’s Spring in the Air
There’s Spring in the Air

And a spring in my step, too. Living in the Midwest offers the opportunity to watch, hear, and even smell the seasons as they change.... More

Won’t You Be My Neighbor? Day
Won’t You Be My Neighbor? Day

I don’t know about yours, but my calendar is filling up quick with whimsical holidays, ranging from Cheese Day to Merry-Go-Round Day to Fly a... More

A Grandma’s Love
A Grandma’s Love

Six hours into the 500-mile trek home from Chippewa Falls where we had expressed our condolences and support to relatives mourning the loss of their... More

I’m in an Eco-State-of-Mind!
I’m in an Eco-State-of-Mind!

Dear St. Patrick: You’ll be happy to know that people around the world are going green—year-round! (Well, most people anyway.) There was a time when... More

Silly Celebrations
Silly Celebrations

Today marks my half-birthday, and I just might indulge in half of a piece of cake and make half of a birthday wish! When I... More

Spring Fever
Spring Fever

It’s 50 degrees today, but here in Indianapolis the winter weather has a way of rearing its dreary head through March and into April. That’s... More

Zoffa on My Mind

Two days ago my dog Zoffa (shepherd mix) and I were at the vet’s office. She was eagerly pawing at the door, signaling her wishes... More

I’ll Just Have Water
I’ll Just Have Water

I’m not a diabetic, but I eat like one. I’m not much of a believer in Rhonda Byrne’s “Secret,” but I often practice the power... More

Be Beautiful

A Sneak Peak from the new book by Drs. Michael Roizen and Mehmet Oz... More

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