Living Well

Get Out, Get Fit

Bonus Web coverage: Activities for adventuresome types, plus more from Dr. Tyler Cooper on the effects of outdoor vs. indoor exercise.... More

More In Living Well

National Humor Month

Any month that kicks off with a day dedicated to practical jokes is bound to be bursting with laughter and smiles. The calendar reserves most... More

What Should I Read Next?

After an unusually busy month, I’m looking forward to starting a new book. Any suggestions? My recent reads for pleasure include Life of the Beloved,... More

Who is Your Hero?

We’re looking for someone who’s making a difference. We don’t mean a sports star or film celebrity. Rather, is there someone in your community who... More

Make Your Own Cleaning Products

Try the following recipes from the North Carolina Cooperative Extension Service: All-Purpose Cleaner: *Apply baking soda to a damp sponge. *Wipe surface, then rinse with... More

April Brings Baby Showers

A recent influx of first-time pregnancies in my circle of friends means that I have been playing a myriad of baby shower games! Now that... More

The Wheat-Free Way
The Wheat-Free Way

Bye-Bye Bagel; You Will Be Missed Have you ever felt sick, nauseous, and bloated immediately after eating? How about every time you eat? A friend... More

Is There a Doctor in the House?
Is There a Doctor in the House?

There’s nothing fun about sitting in a hospital waiting room. And that’s where my husband and I recently spent an afternoon as doctors repaired our... More

Body Image
Body Image

Recently, NBC’s The Today Show did a segment on women’s body image issues and trends. The first topic of discussion was a 1984-survey of 16,000... More

There’s Spring in the Air
There’s Spring in the Air

And a spring in my step, too. Living in the Midwest offers the opportunity to watch, hear, and even smell the seasons as they change.... More

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Saturday Evening Post Fiction Contest