Get Out, Get Fit
Bonus Web coverage: Activities for adventuresome types, plus more from Dr. Tyler Cooper on the effects of outdoor vs. indoor exercise.
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Tag Archives: aerobics
Most Embarrassing Moment
Having exercised most of my adult life, at 87, I still do 20 minutes of moderate aerobics every morning. Until recently, I would spend every idle moment engaged in some form of physical contortion.
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