Tag Archives: berries

Berries

Eat Color!

Foods naturally red, blue, and purple contain powerful anthocyanin antioxidants widely believed to benefit the heart and blood vessels. ... More
Soy, Flax, and Breast Cancer

Soy, Flax, and Breast Cancer

My breast cancer was estrogen receptor-positive. I’ve heard that eating soy and flax might cause a recurrence. But many cereals and vitamins contain soy, flax, or both, which really limits my food choices. Your help, please? ... More