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	<title>The Saturday Evening Post &#187; cake</title>
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		<title>Book Review: Indian Basics</title>
		<link>http://www.saturdayeveningpost.com/2012/05/24/art-entertainment/book-review-indian-basics-85-recipes-illustrated-step-by-step.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=book-review-indian-basics-85-recipes-illustrated-step-by-step</link>
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		<pubDate>Thu, 24 May 2012 13:30:39 +0000</pubDate>
		<dc:creator>Jesika St Clair</dc:creator>
				<category><![CDATA[Art & Entertainment]]></category>
		<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Family]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cooking guides]]></category>
		<category><![CDATA[Firefly Books]]></category>
		<category><![CDATA[garam masala]]></category>
		<category><![CDATA[Indian cooking]]></category>
		<category><![CDATA[James Lindsay]]></category>
		<category><![CDATA[Jody Vasallo]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[My Cooking Class]]></category>
		<category><![CDATA[preserving]]></category>
		<category><![CDATA[step by step]]></category>

		<guid isPermaLink="false">http://www.saturdayeveningpost.com/?p=58326</guid>
		<description><![CDATA[<p>Even if you're making your first curry, this wonderfully-illustrated cookbook simplifies the process.</p><p><a href="http://www.saturdayeveningpost.com/2012/05/24/art-entertainment/book-review-indian-basics-85-recipes-illustrated-step-by-step.html">Book Review: Indian Basics</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></description>
				<content:encoded><![CDATA[<p><div id="attachment_59920" class="wp-caption alignright" style="width: 258px"><a href="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/IndianBasics_Cover.jpg"><img class="wp-image-59920 " title="IndianBasics_Cover" src="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/IndianBasics_Cover.jpg" alt="Indian Basics book cover" width="248" height="312" /></a><p class="wp-caption-text">Courtesy of Firefly Books.</p></div></p>
<p>Most cookbooks offer little to no photography. And if there is a picture, it&#8217;s usually the finished product. Stamped in the top corner of the page with a caption that might as well say, “This is what that thing you pulled out of the oven should look like.”</p>
<p>The photography in the books from <em>My Cooking Class</em> series is different. Rather than sitting in the corner, taunting your culinary efforts, the photos in these books fill the entire page and cover the journey step-by-step from raw ingredient to dinner.</p>
<p>Recipes are introduced with an overhead view of artfully arranged ingredients. They appear in mismatched dishes &#8212; some still in their measuring cups or spoons, some lie directly on the backdrop. Each step in the directions is also captured on film. Almost as an afterthought, the ingredient lists and directions appear in white boxes along the bottom of the pages.</p>
<p><div id="attachment_59909" class="wp-caption alignleft" style="width: 387px"><a href="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/Indian_Basics_4.jpg"><img class=" wp-image-59909  " title="Indian_Basics_4" src="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/Indian_Basics_4.jpg" alt="How to make paneer recipe photos from Indian Basics." width="377" height="243" /></a><p class="wp-caption-text">Excerpted from Indian Basics: 85 Recipes Illustrated Step by Step by Jody Vasallo. Photos by James Lindsay. © 2011 Firefly Books. Reprinted with permission. All rights reserved..</p></div></p>
<p>James Lindsay’s photos in <em>Indian Basics: 85 Recipes Illustrated Step by Step</em>, one of the books from this series, reminds us to enjoy the creation of a dish.</p>
<p>Jody Vasallo, author of <em>Indian Basics</em>, introduces the novice cook to Indian cuisine with simple, uncomplicated prose. She begins with “Indian Essentials,&#8221; where traditional spices are introduced. From ajowan seeds to saffron, the spices lie against a muted pink backdrop.</p>
<p>Then, it is on to dals (split grains), photographed in bowls spilling onto the next two seafoam green pages. Vasallo suggests purchasing these at whole food, natural, or Indian grocery stores because their stock tends to have high turnover. She writes, &#8220;the older the dal the longer it will take to cook.&#8221;</p>
<p>Quick tips for six staples of Indian dishes follow the guides to spices and dals: ghee, paneer, garam masala, garlic-ginger paste, rice, and pappadams. The next six chapters expand on these essentials using one or more items from this introductory chapter to make nine different curries, six chutneys, pickles, dumplings, breads, desserts, and drinks.</p>
<p>In the final sections of the book, Vasallo provides more hints and tips for ingredients that may be unfamiliar to readers. She has developed eight menu plans and a short introduction to Ayurveda, a 5,000-year-old traditional Indian medicine, which Vasallo has been studying for years.</p>
<p>&nbsp;</p>
<p>Other books in the <em>My Cooking Class</em> series:<br />
<a href="http://www.saturdayeveningpost.com/2012/05/24/art-entertainment/book-review-indian-basics-85-recipes-illustrated-step-by-step.html/attachment/cakecover" rel="attachment wp-att-58393"><img class="wp-image-58393 alignleft" title="cakeCover" src="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/cakeCover.jpg" alt="" width="89" height="110" /></a></p>
<p><em><a href="http://www.amazon.com/Cake-Basics-Recipes-Illustrated-Cooking/dp/1554079403/ref=sr_1_1?ie=UTF8&amp;qid=1337106332&amp;sr=8-1" target="blank">Cake Basics: 70 Recipes Illustrated Step by Step</a></em><br />
By Abi Fawcett<br />
Photographs by Deidre Rooney<br />
<div style="clear:both;"><!--this is a clear div--></div></p>
<p><a href="http://www.saturdayeveningpost.com/2012/05/24/art-entertainment/book-review-indian-basics-85-recipes-illustrated-step-by-step.html/attachment/preservingcover" rel="attachment wp-att-58394"><img class="wp-image-58394 alignleft" title="preservingCover" src="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/preservingCover.jpg" alt="" width="102" height="126" /></a></p>
<p><em><a href="http://www.amazon.com/Preserving-Basics-Recipes-Illustrated-Cooking/dp/155407942X/ref=sr_1_sc_1?s=books&amp;ie=UTF8&amp;qid=1337106358&amp;sr=1-1-spell" target="blank">Preserving Basics: 77 Recipes illustrated Step by Step</a></em><br />
By Jodi Vasallo<br />
Photographs by Clive Bozzard-Hill</p>
<p><em>Indian Basics: 85 Recipes Illustrated Step by Step is available from Firefly Books and at <a href="http://www.amazon.com/Indian-Basics-Recipes-Illustrated-Cooking/dp/155407939X/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1337106473&amp;sr=1-1" target="blank">Amazon.com for a list price of $24.95.</a></em></p>
<p><a href="http://www.saturdayeveningpost.com/2012/05/24/art-entertainment/book-review-indian-basics-85-recipes-illustrated-step-by-step.html">Book Review: Indian Basics</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></content:encoded>
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		<title>Favorite Holiday Recipes from the Staff of the Post</title>
		<link>http://www.saturdayeveningpost.com/2011/11/22/health-and-family/food-recipes/house-favorites1.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=house-favorites1</link>
		<comments>http://www.saturdayeveningpost.com/2011/11/22/health-and-family/food-recipes/house-favorites1.html#comments</comments>
		<pubDate>Tue, 22 Nov 2011 14:00:30 +0000</pubDate>
		<dc:creator>Corey Michael Dalton</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Family]]></category>
		<category><![CDATA[Brussels sprouts]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://www.saturdayeveningpost.com/?p=40828</guid>
		<description><![CDATA[<p>Discover our favorite, traditional holiday recipes—as submitted by the staff of the <em>Post</em>.</p><p><a href="http://www.saturdayeveningpost.com/2011/11/22/health-and-family/food-recipes/house-favorites1.html">Favorite Holiday Recipes from the Staff of the <em>Post</em></a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></description>
				<content:encoded><![CDATA[<p>We challenged the staff of <em>The Saturday Evening Post</em> to a no-holds-barred cook off of classic holiday dishes. Here are the top four recipes as chosen by our panel of all too willing editors turned tasters.</p>
<p><div class="recipe"><br />
<h2>Lemon Rosemary Chicken</h2></p>
<p><div id="attachment_40839" class="wp-caption alignright" style="width: 310px"><a href="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/dreamstime_xl_20813316.jpg"><img class="size-full wp-image-40839" title="Food2" src="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/dreamstime_xl_20813316.jpg" alt="Lemon Rosemary Chicken" width="300" height="450" /></a><p class="wp-caption-text">Lemon Rosemary Chicken</p></div></p>
<p>(Makes 8 3-ounce servings)</p>
<p><em>“Thanksgiving for a few? Give the gobbler a break with this simple and flavorful baked chicken recipe. It’s perfect when you’re only feeding part of the clan!</em>” —Elise Lindstrom, Dietitian</p>
<h3>Ingredients</h3>
<ul>
<li>1 3-pound chicken</li>
<li>4 sprigs fresh rosemary</li>
<li>Salt (optional)</li>
<li>Pepper</li>
<li>1 tablespoon olive oil</li>
<li>1 small lemon</li>
</ul>
<h3>Directions</h3>
<p>1. Preheat oven to 350°F. Chop two sprigs of rosemary and toss in olive oil with pepper and optional salt. Brush oil mixture all over chicken, including inside.<br />
2. Pierce lemon several times with fork then place inside chicken cavity with two whole sprigs of rosemary. Loosely tie bird closed with string.<br />
3. Place chicken in pan, breast down. Bake in preheated oven for 30 minutes, then turn chicken over and cook for another 30 to 35 minutes. Increase temperature to 400° and cook for 20 minutes more.<br />
4. Remove from oven and let stand 10 minutes before serving.</p>
<p><div id="nutrition"> <h3>Nutrition Facts</h3><br />
<strong>Per serving</strong><br />
Calories: 140<br />
Total Fat: 8 g (Sat. Fat: 2.5 g)<br />
Sodium: 330 mg<br />
Carbohydrate: 0 g<br />
Fiber: 0 g<br />
Protein: 17 g<br />
Diabetic Exchanges: 2 medium-fat<br />
</div><br />
</div></p>
<p><div class="recipe"><br />
<h2>Minnesota Wild Rice Stuffing</h2></p>
<p><div id="attachment_40836" class="wp-caption alignright" style="width: 310px"><a href="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/A_DSC_0049rb.jpg"><img class="size-full wp-image-40836" title="Food3" src="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/A_DSC_0049rb.jpg" alt="Minnesota Wild Rice Stuffing. Photo by Elise Lindstrom." width="300" height="228" /></a><p class="wp-caption-text">Minnesota Wild Rice Stuffing. Photo by Elise Lindstrom.</p></div></p>
<p>(Makes 10 ½-cup servings)</p>
<p><em>“Because my family is from Minnesota, our Christmas always includes this Midwest take on a traditional side dish. Made with long-grain, wild rice, this stuffing will keep you warm even on the coldest winter day.</em>” —Brittany Seaburg, Circulation Coordinator</p>
<h3>Ingredients</h3>
<ul>
<li>⅟₂ cup chopped celery</li>
<li>⅟₃ cup chopped onion</li>
<li>3 tablespoons butter or margarine</li>
<li>1 egg</li>
<li>1 ⅟₂ cup chicken broth</li>
<li>1 tablespoon minced fresh parsley</li>
<li>⅛ teaspoon pepper</li>
<li>⅟₄ teaspoon salt (optional)</li>
<li>3 cups torn whole-wheat artisan bread</li>
<li>1 ⅟₂ cups cooked wild rice</li>
</ul>
<h3>Directions</h3>
<p>In skillet, sauté celery and onion in butter until tender. In large bowl, combine egg, broth, parsley, pepper, and optional salt. Mix in celery/onion, torn bread, and rice. Spoon mixture into greased 1-1/2-quart baking dish. Cover with foil and bake at 350°F for 20 minutes. Uncover and bake 15 to 20 minutes more or until set.</p>
<p><div id="nutrition"> <h3>Nutrition Facts</h3><br />
<strong>Per serving</strong><br />
Calories:  142<br />
Total Fat: 5.6 g (Sat. Fat: 2.3 g)<br />
Sodium: 278 mg<br />
Carbohydrate: 30 g<br />
Fiber: 3.7 g<br />
Protein: 8.1 g<br />
Diabetic Exchanges: 2 carbohydrate<br />
</div><br />
</div></p>
<p><div class="recipe"><br />
<h2>Pancetta &amp; Parm Brussels Sprouts </h2></p>
<p><div id="attachment_40838" class="wp-caption alignright" style="width: 310px"><a href="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/AA_DSC_0038rb.jpg"><img class="size-full wp-image-40838" title="Food1" src="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/AA_DSC_0038rb.jpg" alt="Pancetta and Parmesan Brussels Sprouts. Photo by Elise Lindstrom." width="300" height="200" /></a><p class="wp-caption-text">Pancetta and Parmesan Brussels Sprouts. Photo by Elise Lindstrom.</p></div></p>
<p>(Makes 6 ½-cup  servings.)</p>
<p><em>“My siblings never thought they liked Brussels sprouts—until I introduced them to this recipe last Thanksgiving. Now they want sprouts for Christmas and New Year’s, too!”</em> —Corey Michael Dalton, Associate Editor</p>
<h3>Ingredients</h3>
<ul>
<li>1 pound Brussels sprouts, trimmed and halved</li>
<li>⅟₂ teaspoon kosher salt</li>
<li>⅟₄ cup finely chopped pancetta (about 1 ounce)</li>
<li>1 teaspoon olive oil</li>
<li>3 minced garlic cloves</li>
<li>2 tablespoons freshly grated Parmesan cheese</li>
</ul>
<h3>Directions</h3>
<p>Boil 2 quarts of water. Add kosher salt and halved Brussels sprouts to water. Boil sprouts for 4 or 5 minutes until bright green. Drain and set aside. In pan, cook pancetta over medium heat until it releases its juices, then  add olive oil. Sauté garlic and pancetta in olive oil for several minutes. Add sprouts and cook for 5-6 minutes, stirring often. Serve sprouts with Parmesan cheese sprinkled on top.</p>
<p><div id="nutrition"> <h3>Nutrition Facts</h3><br />
<strong>Per serving</strong><br />
Calories: 65<br />
Total Fat: 1.9 g (Sat. Fat: 0.7 g)<br />
Sodium: 302 mg<br />
Carbohydrate: 7.9 g<br />
Fiber: 3 g<br />
Protein: 6 g<br />
Diabetic Exchanges: 1.5 nonstarchy vegetable<br />
</div><br />
</div></p>
<p><div class="recipe"><br />
<h2>Lemon Pound Cake with Raspberry Sauce</h2></p>
<p><div id="attachment_40837" class="wp-caption alignright" style="width: 310px"><a href="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/A_DSC_0071rb.jpg"><img class="size-full wp-image-40837" title="Food4" src="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/A_DSC_0071rb.jpg" alt="Lemon Pound Cake with Raspberry Sauce. Photo by Elise Lindstrom." width="300" height="301" /></a><p class="wp-caption-text">Lemon Pound Cake with Raspberry Sauce. Photo by Elise Lindstrom.</p></div></p>
<p>(Makes 12 servings.)</p>
<p><em>“The sweet yet tart flavor of the lemon cake paired with the red raspberry drizzle makes this the perfect dessert for any holiday meal. Add a dollop of whipped cream to really push it over the edge.”</em> —Jeff Slavens, Special Projects Coordinator</p>
<h3>Ingredients</h3>
<ul>
<li>1 ⅟₂ cups all-purpose flour</li>
<li>2 teaspoons baking powder</li>
<li>⅟₂ teaspoon kosher salt</li>
<li>1 cup plain Greek yogurt</li>
<li>1 cup sugar</li>
<li>3 extra-large eggs</li>
<li>2 teaspoons grated lemon zest (2 lemons)</li>
<li>⅟₂ teaspoon pure vanilla extract</li>
<li>⅟₂ cup canola oil</li>
<li>12 ounces frozen raspberries</li>
<li>⅟₄ cup sugar</li>
</ul>
<h3>Directions</h3>
<p>1. Preheat oven to 350°F. Grease an 8 1/2-inch loaf pan. Sift together flour, baking powder, and salt into medium bowl. In large bowl, whisk together yogurt, sugar, eggs, lemon zest, and vanilla. Slowly whisk dry ingredients into wet ingredients. With rubber spatula, fold canola oil into batter until all incorporated. Pour batter into prepared pan and bake for 50 minutes or until a toothpick stuck into the center comes out clean. Cool in pan for 10 minutes, then remove from pan and slice.<br />
2. To make raspberry sauce, place raspberries and sugar in saucepan and bring to boil. Pour through sieve to remove seeds. Drizzle sauce over cake slices.</p>
<p><div id="nutrition"> <h3>Nutrition Facts</h3><br />
<strong>Per serving (cake)</strong><br />
Calories: 247<br />
Total Fat: 10.6 g (Sat. Fat: 1 g)<br />
Sodium: 197 mg<br />
Carbohydrate: 36 g<br />
Fiber: 0.5 g<br />
Protein: 4.3 g<br />
Diabetic Exchanges: 2 carbohydrate, 2 fat</p>
<p><strong>Per serving (sauce)</strong><br />
Calories: 30<br />
Total Fat: 0.2 g (Sat. Fat 0 g)<br />
Sodium: 0 mg<br />
Carbohydrate: 7.5 g<br />
Fiber: 2 g<br />
Protein: 0.3 g<br />
Diabetic Exchanges: ⅟₂ carbohydrate<br />
</div><br />
</div></p>
<p>For more holiday recipes from the <em>Post</em> staff, go <a href="http://www.saturdayeveningpost.com/2011/10/24/lifestyle/food-recipes/house-favorites.html">here</a>.</p>
<p><a href="http://www.saturdayeveningpost.com/2011/11/22/health-and-family/food-recipes/house-favorites1.html">Favorite Holiday Recipes from the Staff of the <em>Post</em></a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></content:encoded>
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		<item>
		<title>Black &amp; Blue Berry Cake</title>
		<link>http://www.saturdayeveningpost.com/2010/07/08/health-and-family/food-recipes/black-blue-berry-cake.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=black-blue-berry-cake</link>
		<comments>http://www.saturdayeveningpost.com/2010/07/08/health-and-family/food-recipes/black-blue-berry-cake.html#comments</comments>
		<pubDate>Thu, 08 Jul 2010 16:12:35 +0000</pubDate>
		<dc:creator>Heather Ray</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[blackberry]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[dessert]]></category>

		<guid isPermaLink="false">http://www.saturdayeveningpost.com/?p=24708</guid>
		<description><![CDATA[<p>Memorize this recipe; it's your new best friend.</p><p><a href="http://www.saturdayeveningpost.com/2010/07/08/health-and-family/food-recipes/black-blue-berry-cake.html">Black &#038; Blue Berry Cake</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></description>
				<content:encoded><![CDATA[<p>Memorize this recipe; it&#8217;s your new best friend. Whether you&#8217;re thanking the neighbors for dog-sitting, bringing someone a get-well treat, or meeting some friends in the park, this simple cake spreads smiles. </p>
<p><div class="recipe"><h2>Black &#038; Blue Berry Cake (But any fresh berries will do)</h2></p>
<p><div id="attachment_24718" class="wp-caption alignright" style="width: 210px"><a href="http://www.saturdayeveningpost.com/2010/07/08/health-and-family/food-recipes/black-blue-berry-cake.html/attachment/photo_2010_07_08_black_berry_cake" rel="attachment wp-att-24718"><img src="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/photo_2010_07_08_black_berry_cake-200x200.jpg" alt="Black and Blue Berry Cake" title="Black and Blue Berry Cake" width="200" height="200" class="size-thumbnail wp-image-24718" /></a><p class="wp-caption-text">Black and Blue Berry Cake</p></div><br />
Makes 8 to 9 servings</p>
<ul>
<li>1 cup all-purpose flour</li>
<li>1/2 teaspoon baking powder</li>
<li>1/2 teaspoon baking soda</li>
<li>1/4 teaspoon salt</li>
<li>1/2 stick unsalted butter, softened</li>
<li>2/3 cup sugar</li>
<li>1/2 teaspoon pure vanilla extract</li>
<li>1/2 teaspoon finely grated lemon zest (or orange zest)</li>
<li>1 large egg</li>
<li>1/2 cup well-shaken low-fat buttermilk</li>
<li>1/2 cup fresh blackberries </li>
<li>1/2 cup fresh blueberries</li>
</ul>
<p>Preheat oven to 400 F. Grease and flour 9-inch round cake pan.</p>
<p>Whisk together flour, baking powder, baking soda, and salt and set aside. In large bowl, beat butter and sugar with electric mixer at medium-high speed until pale and fluffy, about 2 minutes, then beat in vanilla and zest. Add egg and beat well.</p>
<p>At low speed, add 1/3 flour mixture, then 1/3 buttermilk and repeat in 3 batches until just combined. Drop/pour batter into cake pan, smoothing top. Sprinkle berries over top and gently (if at all) push berries into top of batter. (Cake will rise over berries while baking.)</p>
<p>Bake 20 to 25 minutes, or until a wooden pick inserted into center comes out clean. Cool in pan 10 minutes, then turn out onto rack for 10 minutes before moving to plate.</div></p>
<p><a href="http://www.saturdayeveningpost.com/2010/07/08/health-and-family/food-recipes/black-blue-berry-cake.html">Black &#038; Blue Berry Cake</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Breakfast Mousse for Mom</title>
		<link>http://www.saturdayeveningpost.com/2010/05/05/health-and-family/food-recipes/breakfast-mousse-mom.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=breakfast-mousse-mom</link>
		<comments>http://www.saturdayeveningpost.com/2010/05/05/health-and-family/food-recipes/breakfast-mousse-mom.html#comments</comments>
		<pubDate>Wed, 05 May 2010 19:00:09 +0000</pubDate>
		<dc:creator>Heather Ray</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[cake]]></category>
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		<category><![CDATA[mothers day]]></category>

		<guid isPermaLink="false">http://www.saturdayeveningpost.com/?p=21615</guid>
		<description><![CDATA[<p>Show Mom just how sweet she is with mousse in the morning. You can even make it up to 24 hours in advance.</p><p><a href="http://www.saturdayeveningpost.com/2010/05/05/health-and-family/food-recipes/breakfast-mousse-mom.html">Breakfast Mousse for Mom</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></description>
				<content:encoded><![CDATA[<p><div class="recipe"><h2>Strawberry Breakfast Mousse Creme</h2></p>
<p><div id="attachment_22040" class="wp-caption alignright" style="width: 210px"><a href="http://www.saturdayeveningpost.com/2010/05/05/lifestyle/food-recipes/breakfast-mousse-mom.html/attachment/mothers_day_cake_photo_10_05_06" rel="attachment wp-att-22040"><img src="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/mothers_day_cake_photo_10_05_06-200x200.jpg" alt="Strawberry Breakfast Mousse Creme" title="Strawberry Breakfast Mousse Creme" width="200" height="200" class="size-thumbnail wp-image-22040" /></a><p class="wp-caption-text">Strawberry Breakfast Mousse Creme</p></div></p>
<p><em>Recipe from the American Heart Association</em></p>
<p>Show Mom just how sweet she is with mousse in the morning. You can even make it up to 24 hours in advance. Also check out the <em>Post</em>&#8216;s <a href="http://www.saturdayeveningpost.com/2009/05/09/lifestyle/food-recipes/california-party-quiche.html" title="California Party Quiche" >California Party Quiche</a> and <a href="http://www.saturdayeveningpost.com/2009/03/30/lifestyle/food-recipes/eggs-easter-brunch.html" title="Eggs for Brunch" >Eggs for Brunch</a>!</p>
<p>Makes 4 servings</p>
<ul>
<li>1 cup quartered strawberries</li>
<li>1/2 cup low-fat ricotta cheese</li>
<li>1/2 cup fat-free vanilla yogurt </li>
<li>2 tablespoons all-fruit strawberry spread</li>
<li>3/4 cup fat-free frozen whipped topping, thawed in refrigerator</li>
<li>4 fresh mint springs (optional)</li>
</ul>
<p>In  blender, process strawberries, ricotta, yogurt, and strawberry spread for 20 to 30 seconds, or until smooth, stirring halfway through.</p>
<p>Pour into medium bowl. Gently fold in whipped topping. Spoon into custard cups or small bowls. Garnish with mint.</p>
<p>Cook&#8217;s Tip: This strawberry mousse is also delicious spooned over fresh berries, such as blueberries. A serving would be a 1/2 cup fresh berries and 2 tablespoons mousse.</p>
<p><div id="nutrition"> <h3>Nutrition Facts</h3><br />
Nutrition per 1/2 cup serving<br />
Calories: 114<br />
Total Fat: 1.5 g<br />
 Saturated Fat: 1 g<br />
 Trans Fat: 0 g<br />
 Polyunsaturated Fat: 0g<br />
 Monounsaturated Fat: 0.5 g<br />
Cholesterol: 8 mg<br />
Sodium: 58 mg<br />
Carbohydrates: 20 g<br />
 Fiber: 1 g<br />
 Sugars: 14 g<br />
Protein: 4 g<br />
</div></p>
<p>Dietary Exchanges:<br />
1 1/2 carbohydrate<br />
Look for other delicious recipes in <a href="http://www.americanheart.org/presenter.jhtml?identifier=1200000">American Heart Association</a> cookbooks, available from booksellers everywhere, and at <a href="http://www.americanheart.org/presenter.jhtml?identifier=3060793">americanheart.org/recipes</a>.</p>
<p></div></p>
<p><a href="http://www.saturdayeveningpost.com/2010/05/05/health-and-family/food-recipes/breakfast-mousse-mom.html">Breakfast Mousse for Mom</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></content:encoded>
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		<title>Pumpkin Chocolate Chip Cake with Spiced Glaze</title>
		<link>http://www.saturdayeveningpost.com/2009/10/20/health-and-family/food-recipes/pumpkin-chocolate-chip-cake-spiced-glaze.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pumpkin-chocolate-chip-cake-spiced-glaze</link>
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		<pubDate>Tue, 20 Oct 2009 14:00:56 +0000</pubDate>
		<dc:creator>Post Editors</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://www.saturdayeveningpost.com/?p=13224</guid>
		<description><![CDATA[<p>This recipe was originally prepared by my aunt Andy Lyons who made it for me each year as I was growing up in Concord, New Hampshire. It became an annual Thanksgiving tradition that I always looked forward to.  As I grew older, married, and moved away, I began preparing it for myself and then for my own children.</p><p><a href="http://www.saturdayeveningpost.com/2009/10/20/health-and-family/food-recipes/pumpkin-chocolate-chip-cake-spiced-glaze.html">Pumpkin Chocolate Chip Cake with Spiced Glaze</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></description>
				<content:encoded><![CDATA[<p>This recipe was originally prepared by my aunt Andy Lyons who made it for me each year as I was growing up in Concord, New Hampshire. It became an annual Thanksgiving tradition that I always looked forward to.  As I grew older, married, and moved away, I began preparing it for myself and then for my own children. I’ve adapted the recipe a little over the years adding a little more pumpkin for a moister texture and, as a chocoholic, adding both white and semisweet chocolate chips.  I also like to microwave a slice for 15 seconds before serving so the chocolate is warm and melted.</p>
<p><div class="recipe"><h2>Pumpkin Chocolate Chip Cake with Spiced Glaze</h2><br />
(Makes 1 loaf)</p>
<ul>
<li>1-3/4 cup flour</li>
<li>1 teaspoon soda</li>
<li>1 teaspoon cinnamon</li>
<li>1/2 teaspoon salt</li>
<li>1/2 teaspoon nutmeg</li>
<li>1/4 teaspoon ginger</li>
<li>1/4 teaspoon ground cloves</li>
<li>1/2 cup butter</li>
<li>1 cup sugar</li>
<li>2 eggs</li>
<li>1 cup canned pumpkin</li>
<li>3/4 to 1 cup chocolate chips (mix white chocolate chips, if desired)</li>
<li>3/4 cup chopped pecans</li>
</ul>
<p>Preheat oven to 350 F. Grease 9&#215;5 loaf pan.</p>
<p>Combine flour, soda, salt and spices. In separate larger bowl, beat butter, gradually add sugar, beat well. Blend in eggs. At low speed, add dry ingredients alternating with pumpkin, beginning and ending with dry ingredients.  Stir in chocolate chips and nuts. Turn into loaf pan and bake for 65 to 75 minutes or until done. Drizzle with glaze, add additional chopped pecans to top. Let stand at least 6 hours before slicing.</p>
<p><strong>Spiced Glaze:</strong></p>
<ul>
<li>1/2 cup confectioners’ sugar</li>
<li>1/8 teaspoon nutmeg</li>
<li>1/8 teaspoon cinnamon</li>
<li>1 to 2 tablespoons heavy cream</li>
</ul>
<p>Combine confectioners’ sugar, nutmeg, and cinnamon.  Blend in cream to desired glaze consistency.</div></p>
<p><a href="http://www.saturdayeveningpost.com/2009/10/20/health-and-family/food-recipes/pumpkin-chocolate-chip-cake-spiced-glaze.html">Pumpkin Chocolate Chip Cake with Spiced Glaze</a>

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		<title>Lemon Pound Cake with Raspberry Sauce</title>
		<link>http://www.saturdayeveningpost.com/2009/10/20/health-and-family/food-recipes/lemon-pound-cake-raspberry-sauce.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lemon-pound-cake-raspberry-sauce</link>
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		<pubDate>Tue, 20 Oct 2009 14:00:52 +0000</pubDate>
		<dc:creator>Post Editors</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[raspberry]]></category>

		<guid isPermaLink="false">http://www.saturdayeveningpost.com/?p=13219</guid>
		<description><![CDATA[<p>Lemon Pound Cake with Raspberry Sauce (Makes 12 servings) 3 cups all-purpose flour 1/4 teaspoon baking soda 1/2 teaspoon salt 1 cup butter 3 cups sugar 6 eggs 2 teaspoons pure lemon extract 1 teaspoon pure vanilla extract 1 cup buttermilk Preheat over to 325 F. Grease one bundt pan. Combine flour, baking soda, and [...]</p><p><a href="http://www.saturdayeveningpost.com/2009/10/20/health-and-family/food-recipes/lemon-pound-cake-raspberry-sauce.html">Lemon Pound Cake with Raspberry Sauce</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></description>
				<content:encoded><![CDATA[<p><div class="recipe"><div id="attachment_13322" class="wp-caption alignright" style="width: 210px"><img src="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/photo_20091022_lemon_pound_cake-200x200.jpg" alt="Lemon Pound Cake" title="photo_20091022_lemon_pound_cake" width="200" height="200" class="size-thumbnail wp-image-13322" /><p class="wp-caption-text">Lemon Pound Cake</p></div><h2>Lemon Pound Cake with Raspberry Sauce</h2></p>
<p>(Makes 12 servings)</p>
<ul>
<li>3 cups all-purpose flour</li>
<li>1/4 teaspoon baking soda</li>
<li>1/2 teaspoon salt</li>
<li>1 cup butter</li>
<li>3 cups sugar</li>
<li>6 eggs</li>
<li>2 teaspoons pure lemon extract</li>
<li>1 teaspoon pure vanilla extract</li>
<li>1 cup buttermilk</li>
</ul>
<p>Preheat over to 325 F. Grease one bundt pan. Combine flour, baking soda, and salt. In separate bowl, beat butter with sugar. Add eggs, one at a time and beat well after each egg. Mix in lemon and vanilla extracts. Slowly add flour mixture and buttermilk to the butter mixture. Blend until smooth. Pour batter into greased pan. Bake for 1 to 1 1/2 hours. Let cool in pan for 10 minutes.</p>
<p><h2>Raspberry Sauce</h2></p>
<ul>
<li>12 ounces of frozen raspberries</li>
<li>1/2 cup sugar</li>
</ul>
<p>Place raspberries and sugar in sauce pan and bring to boil. Pour into sieve to remove seeds. Refrigerate until use. Serve with a tablespoon of sauce drizzled on plate and a dollop of whipped cream.</div></p>
<p><a href="http://www.saturdayeveningpost.com/2009/10/20/health-and-family/food-recipes/lemon-pound-cake-raspberry-sauce.html">Lemon Pound Cake with Raspberry Sauce</a>

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		<title>Sour Cream Poppy Seed Cake</title>
		<link>http://www.saturdayeveningpost.com/2009/06/20/health-and-family/food-recipes/sour-cream-poppyseed-cake-2.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sour-cream-poppyseed-cake-2</link>
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		<pubDate>Sat, 20 Jun 2009 14:00:17 +0000</pubDate>
		<dc:creator>Post Editors</dc:creator>
				<category><![CDATA[Food]]></category>
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		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.saturdayeveningpost.com/?p=6196</guid>
		<description><![CDATA[<p>Poppy Seed Cake made with Pop's health in mind, here's a waist-friendly and delicious way to celebrate summer. </p><p><a href="http://www.saturdayeveningpost.com/2009/06/20/health-and-family/food-recipes/sour-cream-poppyseed-cake-2.html">Sour Cream Poppy Seed Cake</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></description>
				<content:encoded><![CDATA[<p>Poppy Seed Cake made with Pop&#8217;s health in mind, here&#8217;s a waist-friendly and delicious way to celebrate summer. </p>
<p><div class="recipe"><div id="attachment_6350" class="wp-caption alignright" style="width: 210px"><img src="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/photo_20090620_poppy_seed_cake-200x200.jpg" alt="Sour Cream Poppy Seed Cake" title="photo_20090620_poppy_seed_cake" width="200" height="200" class="size-thumbnail wp-image-6350" /><p class="wp-caption-text">Sour Cream Poppy Seed Cake</p></div><h2>Sour Cream Poppy Seed Cake</h2></p>
<p>(Makes 8-10 servings)</p>
<ul>
<li>1/2 cup butter or margarine</li>
<li>1/2 cup poppy seeds</li>
<li>1 cup honey</li>
<li>4 egg yolks</li>
<li>1 teaspoon vanilla extract</li>
<li>2 cups whole wheat pastry flour</li>
<li>1 teaspoon baking soda</li>
<li>1/4 teaspoon salt</li>
<li>8 ounces sour cream or yogurt</li>
<li>4 egg whites</li>
</ul>
<p>Frosting:</p>
<ul>
<li>8 ounces cream cheese</li>
<li>2 tablespoons milk</li>
<li>2 tablespoons maple syrup</li>
</ul>
<p>Preheat oven to 350 degrees F. Grease 10-inch tube pan (angel food cake pan) and dust with flour.<br />
In large mixing bowl cream butter or margarine with poppy seeds.<br />
Beat in honey, egg yolks, and vanilla extract*.<br />
In another bowl stir together flour, baking soda, and salt.<br />
Add dry ingredients to mixing bowl, half at a time, beating well after each addition.<br />
Stir in sour cream or yogurt.<br />
Beat egg whites until they stand in peaks; then fold gently into butter.<br />
Pour batter into prepared pan and bake 1 hour.<br />
Invert pan on rack and let stand 5 minutes. Run spatula around edge to loosen and remove cake from pan. Cool thoroughly.<br />
<strong>To make frosting</strong>: Soften cream cheese. Whip until fluffy, then add milk and maple syrup and beat until smooth.<br />
</div></p>
<p>*Note: For a citrus kick, try adding 1/2 teaspoon of lemon extract (along with vanilla extract) and 1 tablespoon grated lemon zest.</p>
<p><a href="http://www.saturdayeveningpost.com/2009/06/20/health-and-family/food-recipes/sour-cream-poppyseed-cake-2.html">Sour Cream Poppy Seed Cake</a>

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