Tag Archives: Cardiovascular disease

Heart Weak But Stable

Heart Weak But Stable

In 2000, a cardiologist said that I needed a heart transplant due to heart failure. My left ventricle ejection fraction was about 20 percent. I resisted this advice since I felt fine, did not display signs of heart failure, and could ride the exercise bike at least 30 minutes a day with no problems. Since […] ... More
Live Well this Winter Season

Live Well this Winter Season

Live well this winter season. Schedule some time for activities that nourish your body and your spirit. Post editors suggest arranging fresh flowers for home or office. Or watch the birds, sing and dance, have lunch with a friend, or visit a museum. Drinking a cup of ginger tea soothes and relaxes. Buy ginger tea […] ... More