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	<title>The Saturday Evening Post &#187; Cardiovascular disease</title>
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		<title>Heart Weak But Stable</title>
		<link>http://www.saturdayeveningpost.com/2009/02/23/health-and-family/medical-update/heart-health-heart-disease/heart-weak-but-stable.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=heart-weak-but-stable</link>
		<comments>http://www.saturdayeveningpost.com/2009/02/23/health-and-family/medical-update/heart-health-heart-disease/heart-weak-but-stable.html#comments</comments>
		<pubDate>Mon, 23 Feb 2009 05:00:20 +0000</pubDate>
		<dc:creator>Dr. Zipes</dc:creator>
				<category><![CDATA[Heartbeat]]></category>
		<category><![CDATA[cardiologist]]></category>
		<category><![CDATA[Cardiovascular disease]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[dr zipes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Heart failure]]></category>
		<category><![CDATA[Medication]]></category>

		<guid isPermaLink="false">http://72.3.135.59/wordpress/?p=517</guid>
		<description><![CDATA[<p>In 2000, a cardiologist said that I needed a heart transplant due to heart failure. My left ventricle ejection fraction was about 20 percent. I resisted this advice since I felt fine, did not display signs of heart failure, and could ride the exercise bike at least 30 minutes a day with no problems. Since [...]</p><p><a href="http://www.saturdayeveningpost.com/2009/02/23/health-and-family/medical-update/heart-health-heart-disease/heart-weak-but-stable.html">Heart Weak But Stable</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></description>
				<content:encoded><![CDATA[<p><!--question-->In 2000, a cardiologist said that I needed a heart transplant due to heart failure. My left ventricle ejection fraction was about 20 percent. I resisted this advice since I felt fine, did not display signs of heart failure, and could ride the exercise bike at least 30 minutes a day with no problems. Since that time, the LVEF is around 20 to 25 percent. In addition, there are now signs of heart muscle damage. My cardiologist says I am doing fine on my current drugs and that he is treating the patient, not the test results. Can you offer any guidance?<!--//question--></p>
<p><!--answer-->Your left ventricular ejection fraction is indeed low, and it does not always correlate with symptoms, as you have found out. However, that amount of heart damage does put you in a high-risk category for a subsequent cardiovascular event, including sudden death. In fact, when the EF falls below about 35 percent, we generally recommend an implantable cardioverter defibrillator like the one Vice President Cheney received shortly after taking office. If your heart function remains stable and you continue to be asymptomatic, that (along with your medications) may be all that is necessary to do at present.</p>
<p>You don’t mention your age or the type of heart disease you have, both of which need to be considered before making any recommendations. However, should you experience further deterioration or become symptomatic and unable to function, a heart transplant or some other intervention might be considered.<!--//answer--></p>
<p><a href="http://www.saturdayeveningpost.com/2009/02/23/health-and-family/medical-update/heart-health-heart-disease/heart-weak-but-stable.html">Heart Weak But Stable</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></content:encoded>
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		<title>Live Well this Winter Season</title>
		<link>http://www.saturdayeveningpost.com/2009/01/01/in-the-magazine/living-well/winter.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=winter</link>
		<comments>http://www.saturdayeveningpost.com/2009/01/01/in-the-magazine/living-well/winter.html#comments</comments>
		<pubDate>Thu, 01 Jan 2009 05:00:26 +0000</pubDate>
		<dc:creator>Wendy Braun</dc:creator>
				<category><![CDATA[Post-Its]]></category>
		<category><![CDATA[American Heart Month]]></category>
		<category><![CDATA[Cardiology]]></category>
		<category><![CDATA[Cardiovascular disease]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Drexel University]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Knitting]]></category>
		<category><![CDATA[Medical school]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://72.3.135.59/wordpress/?p=688</guid>
		<description><![CDATA[<p>Live well this winter season. Schedule some time for activities that nourish your body and your spirit. Post editors suggest arranging fresh flowers for home or office. Or watch the birds, sing and dance, have lunch with a friend, or visit a museum. Drinking a cup of ginger tea soothes and relaxes. Buy ginger tea [...]</p><p><a href="http://www.saturdayeveningpost.com/2009/01/01/in-the-magazine/living-well/winter.html">Live Well this Winter Season</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></description>
				<content:encoded><![CDATA[<p>Live well this winter season. Schedule some time for activities that nourish your body and your spirit. Post editors suggest arranging fresh flowers for home or office. Or watch the birds, sing and dance, have lunch with a friend, or visit a museum. Drinking a cup of ginger tea soothes and relaxes. Buy ginger tea bags or brew fresh tea by peeling one inch of ginger root and cutting it into rings. Cover with three cups of water and boil for 15 minutes. Sweeten with honey to taste.</p>
<p><h2>Helping Hearts</h2></p>
<p>Each year, the president proclaims February “American Heart Month”—a 46-year-old tradition to encourage citizens to join the battle against cardiovascular disease, the nation’s number-one killer. Helping the hearts of elderly parents is a challenge. Adult children of heart patients should consider these tips from cardiologist and author Dr. Jerome Granato, an assistant professor at Drexel University College of Medicine who teaches and works in Pittsburgh, Pennsylvania:</p>
<ul style="list-style:inside;">
<li>Go to appointments with mom or dad and take notes.</li>
<li>Ask the doctor about the purpose, accuracy, and risks of recommended tests.</li>
<li>Learn the purpose, necessity, and proper dosage of each prescribed drug.</li>
<li>When surgery is the right option, select a highly experienced doctor and a hospital with a high volume of cardiac surgeries. Most states provide this information online.</li>
<li>During the weeks after surgery, make sure your parent eats well, takes walks, does breathing exercises, and wears support hose to minimize feet swelling.</li>
<li>To create heart-healthy routines, make dates with your parent to walk, cook, eat, swim, or dance.</li>
</ul>
<p><h2>And Helping Hands</h2></p>
<p>In response to “The Gift of Knitting” article in our last issue, we’ve received inspiring letters from readers in Michigan, Oregon, Connecticut, Florida, Ohio, Iowa, New Mexico, Arkansas, Illinois, Vermont, New York, Tennessee, and Alabama who knit—or crochet—for charity. For years, sometimes decades, these generous people have been helping provide comfort and warmth to babies, cancer patients, and military men and women around the world. Earlene has taken on the unique mission of knitting breast forms for cancer survivors; Dorothy crochets mats for cats. Some report that local hospitals and charity groups are happy to provide yarn in return for donated items. Others find yarn bargains at garage sales to defray the cost. They suggest that would-be knitters inquire at area yarn stores, libraries, and community centers about free or low-cost knitting lessons. In addition to local hospitals, favorite charities include Knit for Kids, The Salvation Army, Samaritan’s Purse, Warm Up America, and Christmas at Sea.</p>
<p><a href="http://www.saturdayeveningpost.com/2009/01/01/in-the-magazine/living-well/winter.html">Live Well this Winter Season</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></content:encoded>
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