Tag Archives: daylight savings time

Set Your Clocks, Check Your Stocks

Like it or not, most of us will change our clocks when daylight-saving time ends on November 1. But health experts say that extra hour is a good time to prepare for unexpected emergencies. ... More
March 8: Spring Forward

March 8: Spring Forward

Springing forward to daylight saving time can really pack a punch for some people. University of Michigan experts suggest the following options to help you cope with the lost hour of sleep: Take a brief nap on Saturday, but not too close to bedtime. Gradually adjust your sleep and wake schedules by going to bed […] ... More