Healthier by the Dozen
Some of your favorite foods can help you stay young and healthy. Ellie Krieger, registered dietician and host of Food Network’s Healthy Appetite, shares two full-flavored, rejuvenating recipes.
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Tag Archives: Drink
Exploring The “Other” Teas
As we mentioned in an earlier posting, the world of tea contains far more than just the familiar Camellia senensis. There are also thousands of intriguing and delicious tisanes, or herbal teas, which only require hot water and plant material. Some tisanes are part of the cultural fabric of their native countries, some perform medical ... More
The Wonderful World of Tea, Part 2: Types of Camellia
In the second of four installments of the Wonderful World of Tea, we will take a look at the different forms in which we find the Camellia sinensis plant.
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“Spiced” Cider
“On a wintery night, the cider with a cinnamon stick with the Tuaca is delicious.” — Jack Huber, Advertising Director
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Colon Cleanser Conundrum
Do popular colon cleansers really promote a healthy colon? Probably not, according to gastrointestinal tract experts who explain that the gut lining is constantly forming new cells and rarely needs our assistance. Common side effects of colon cleansers include headaches, cramping, and diarrhea. Long-term use is linked to anemia and bowel rupture. In general, maintaining ... More
