Tag Archives: fitness

Healthy Life: Just a Bowl of Cherries?

Healthy Life: Just a Bowl of Cherries?

Tart cherries may be just what your doctor and your fitness trainer ordered. University of Michigan researchers recently found rats fed a diet high in freeze-dried whole cherries reduced their body fat by almost 10 percent, most of it off their bellies where the most dangerous fat for heart disease in humans is found. The […] ... More
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