Tag Archives: hand washing

Coughs, Colds, and Flu

Coughs, Colds, and Flu

You’ve heard it before, but the most effective strategy to fight germs is to wash your hands regularly. Using soap and warm water is best, and alcohol-based hand sanitizers are a good alternative when away from a sink. Get plenty of rest and eat well, too. If you do get a cold, your local pharmacist […] ... More