Study: A Cup (or Six) of Coffee a Day May Keep Death at Bay
A new study shows that coffee may actually add some years to your life.
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Tag Archives: Health
The Truth About “Swine Flu”
The term “swine flu” elicits fear and confusion. Here’s what you need to know about the virus.
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The Cholesterol Conundrum
Statin drugs benefit some people immensely but are taken by millions more. If you’re at low risk for heart disease, taking drugs to lower your cholesterol may be doing you no good. Is it time we took a second look at statins?
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“I Want it Now!”
Brain scans hint at cures for cravings.
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Common Causes of Irregular Heart Rhythms
Several foods and supplements can alter the heart’s electrical system and trigger heart rhythm disorders. Keep your heart in sync with this quick guide.
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“Watch Me Walk”
New experimental technologies aim to help paralyzed patients leave their wheelchairs behind.
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Love Surprise
Does Cupid’s arrow target our weight along with our hearts?
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Get Your Diet Back on Track
If you haven’t managed to stick with your 2012 diet, Cheryl Forberg RD has some tips to start anew.
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Gentle Back Bends
Here’s a suggestion to help you get fit that’ll take just five minutes a day.
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Beyond “The Biggest Loser”
Award-winning chef and nutritionist Cheryl Forberg RD leaves “The Biggest Loser” to touch even more lives.
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The New Science of Stress
We now understand how chronic worry chips away at good health—and what it takes to relieve the tension of everyday life.
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Fast-Track Research on Conquering Chronic Fatigue
Suzanne Vernon, Ph.D., discusses the latest developments in battling chronic fatigue syndrome in this web-exclusive interview.
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Top Screwups Doctors Make and How to Avoid Them
Everyone makes mistakes—including doctors. Learn how to reduce your chances of being on the receiving end of a medical error in this upcoming book.
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Primary Concerns
How to check-up on your doctor.
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Diabetes News
Nicer than needles: Insulin pills are finally in clinical trials.
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Frozen Strawberry Pie
Nutritious pie? Enjoy a slice tonight!
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Diabetes Exchange
In the diabetes exchange system, foods are grouped into starches, fruits, milk, meat, sweets, fats, and free foods. You can exchange or trade foods within a group if they are similar in nutrient content and the manner in which they affect your blood sugar. Here’s how.
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