Tag Archives: Health

The Unforgettable Natalie Cole

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Twenty-five years ago she overcame a drug addiction that put her career on hold and her life in jeopardy. Now she’s back on top, relying on her faith as she battles new threats to her health. In her book, Angel on my Shoulder, Natalie Cole tells the story of her parents’ move to a posh, ... More

The History of Health and Medicine in America

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As editor and publisher of The Saturday Evening Post magazine, Dr. Cory SerVaas brought a passion for health and prevention to the publication. A journalist and physician, Dr. Cory interviewed some of the world’s leading scientists, physicians, and researchers, translating complex material into easy-to-read and understand articles. You can read some of Dr. Cory fascinating ... More
Heart Weak But Stable

Heart Weak But Stable

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In 2000, a cardiologist said that I needed a heart transplant due to heart failure. My left ventricle ejection fraction was about 20 percent. I resisted this advice since I felt fine, did not display signs of heart failure, and could ride the exercise bike at least 30 minutes a day with no problems. Since ... More

What Men with Diabetes Need to Know

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A new campaign addresses often-overlooked issues affecting men with diabetes. Dealing with the day-to-day aspects of diabetes—blood glucose, nutri­tion, and lifestyle management—is a formidable challenge for all people with the disease. However, American men living with diabetes also grapple with unique physi­cal, emotional, and sexual health issues, according to recent survey findings from the American ... More
A Real Eye-Opener

A Real Eye-Opener

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Blame it on growing up with four brothers. Or just a dismally low beauty IQ. Whatever the reason, I always seem to be in the dark about skin creams, hair gels, and makeup tips. I’ve never colored my hair and still wash my face with soap and water each morning. But now, thanks to my ... More
What’s for breakfast?

What’s for breakfast?

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The days are short and the weather is cold. It may be tough to find enough energy to get through the day, but the International Food Information Council (IFIC) says there’s one solution that’s too often forgotten: breakfast. “Many consumers are looking for ways to be healthy and gain more energy throughout their day, yet ... More
FDA Approves Kapidex for Treatment of GERD

FDA Approves Kapidex for Treatment of GERD

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The FDA has approved a long-acting proton pump inhibitor (PPI) for once-daily treatment of gastroesophageal reflux disease, or GERD, according to an announcement by the drugmaker. Kapidex (generic name: dexlansoprazole) was approved for healing all grades of erosive esophagitis for up to eight weeks, for maintaining healing of erosive esophagitis for up to six months, ... More
Trains Equipped to Save Lives

Trains Equipped to Save Lives

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It is a tragic case of being at the wrong place at the very wrong time. In 2002, Dr. James R. Allen died after suffering a heart attack on a commuter train that lacked an automated portable defibrillator, or AED, a device used to jump-start the heart after cardiac arrest. Today’s riders may avoid a ... More
Therapies for Systolic Hypertension

Therapies for Systolic Hypertension

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Dear Dr. SerVaas, I’m diabetic and have systolic hypertension. My systolic pressure runs from 115 to 120 in the morning and 120 to 170 in the evening. I’ve included a list of the medicines I have tried. Is there anything in the pipeline for my condition? Hal Post cardiology consultant Dr. Douglas Zipes replies: “You ... More
Treating Pernicious Anemia

Treating Pernicious Anemia

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Dear Dr. SerVaas, I was diagnosed with pernicious anemia in 1982 and prescribed 1000-microgram shots of B12 (cyanocobalamin) every month for the rest of my life. I have since moved, and my current doctor advises that 100 micrograms a month is sufficient, a dose I have been taking for more than two years. I have ... More
The Important Role of Recess

The Important Role of Recess

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Sometimes scientific research only confirms what common sense tells us is true. This is one of those times. Data from the following studies, however, will hopefully help restore some physical activity (and fun) to the school day. Taking a daily break in the school day of at least 15 minutes may promote overall health, academic, ... More
The Living Well Challenge

The Living Well Challenge

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As the Post medical editor, I enjoy learning and writing about promising medical discoveries and sharing health information that readers can use to care for themselves and their loved ones. And it’s great that my “day job” sometimes even helps my own friends and family, too. But this new blog offers me the chance — the challenge, ... More
Exercise Away Joint Pain

Exercise Away Joint Pain

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Strengthening the muscles around knees and shoulders helps increase joint flexibility and ease pain. Easier said than done, you say? Try this tip from Dr. G. Peter Maiers of Methodist Sports Medicine / The Orthopedic Specialists in Indianapolis, Indiana: “About 20 minutes before your workout, put a hot pack on the joints that you will ... More
Colon Cleanser Conundrum

Colon Cleanser Conundrum

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Do popular colon cleansers really promote a healthy colon? Probably not, according to gastrointestinal tract experts who explain that the gut lining is constantly forming new cells and rarely needs our assistance. Common side effects of colon cleansers include headaches, cramping, and diarrhea. Long-term use is linked to anemia and bowel rupture. In general, maintaining ... More
Therapeutic Blogging

Therapeutic Blogging

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When one of the Post editors asked me if I would be willing to contribute to the new Living Well blog, I was elated. Healthy living has long been a personal passion and interest of mine. Plus, I’m always looking for new projects to work on. Even so, a list of cons soon began to ... More
Heart Health and Hope

Heart Health and Hope

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I have a question concerning the angiogenesis procedure that may be FDA approved in 2009. Might I possibly be a candidate? I am 76 years old with a 20-year history of heart problems. My electrophysiologist said I was a prime candidate for a heart transplant, but I would never move up the list because of ... More
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