Tag Archives: Health

Thinning Blood and Coumadin

Thinning Blood and Coumadin

I was recently hospitalized because my blood was dangerously thin. I was taking Coumadin as prescribed by my doctor. I would appreciate any information and also want to know if Bufferin or aspirin do thin the blood. Coumadin (trade name warfarin) “thins” the blood by interfering with its normal clotting processes. This action is important […]  More
Get a Life List

Get a Life List

It’s easy, in the day-to-day hustle, to lose sight of your greatest desires. Reach deep, write them down, and put your dreams back on the radar. I am a habitual list maker. My assessment of a day corresponds to the number of items ticked off my list. But after swimming with dolphins (check), running a […]  More
Question (and Answer) About Extra Heartbeats

Question (and Answer) About Extra Heartbeats

Q: I am an 83-year-old great-grandmother and was diagnosed with benign premature ventricular contractions 40 years ago. I’ve been asymptomatic all these years. My question is this: Have you encountered this particular arrhythmia in your study of electrophysiology? A: Leading cardiologist Dr. Douglas Zipes replies: Premature ventricular contractions are extra heartbeats coming from the bottom […]  More
Foods Affect the Heart

Foods Affect the Heart

Have any studies shown that certain foods might contribute to irregular heart rhythms? My doctor told me to avoid all sources of caffeine, and that helped to reduce my “missed” beats. Over the years, I have noticed that several foods seem to cause an increase in my irregular heartbeats. Fresh apples, of all things, appear […]  More

Denise Austin: Resolution Revolution!

Stay on track with New Year’s resolutions by following proven tactics from one of the country’s most popular fitness experts. At 5′ 4″ and 120 pounds, Denise Austin may seem an unlikely powerhouse. But with her trademark enthusiasm and unbridled optimism, the diminutive dynamo has inspired millions to get up and get moving, earning her […]  More
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