<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Saturday Evening Post &#187; kabobs</title>
	<atom:link href="http://www.saturdayeveningpost.com/topics/kabobs/feed" rel="self" type="application/rss+xml" />
	<link>http://www.saturdayeveningpost.com</link>
	<description>Home of The Saturday Evening Post</description>
	<lastBuildDate>Fri, 24 May 2013 20:42:20 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5</generator>
		<item>
		<title>Kick-Off Kabobs</title>
		<link>http://www.saturdayeveningpost.com/2012/01/26/health-and-family/food-recipes/kickoff-kabobs.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kickoff-kabobs</link>
		<comments>http://www.saturdayeveningpost.com/2012/01/26/health-and-family/food-recipes/kickoff-kabobs.html#comments</comments>
		<pubDate>Thu, 26 Jan 2012 14:00:23 +0000</pubDate>
		<dc:creator>Corey Michael Dalton</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Family]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[kabobs]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.saturdayeveningpost.com/?p=49174</guid>
		<description><![CDATA[<p>Need a quick and easy appetizer for your party? These spicy pork kabobs could be just the ticket!</p><p><a href="http://www.saturdayeveningpost.com/2012/01/26/health-and-family/food-recipes/kickoff-kabobs.html">Kick-Off Kabobs</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></description>
				<content:encoded><![CDATA[<p>If you’re searching for a delicious but easy appetizer to kick off your next party, give these spicy kabobs a try. The recipe comes to us courtesy of the National Pork Board.<br />
<div class="recipe"><br />
<h2>Kick-Off Kabobs</h2><br />
(Makes 24 appetizers.)</p>
<h4>Ingredients</h4>
<ul>
<li>2 pounds boneless pork chops, cut into 1-inch cubes</li>
<li>1 cup Italian dressing</li>
<li>2 tablespoons dried red pepper flakes</li>
<li>1 tablespoon fennel seed</li>
<li>1 large red bell pepper, cut into 1-inch pieces</li>
<li>1 large green bell pepper, cut into 1-inch pieces</li>
<li>1 large onion, cut into 1-inch pieces</li>
<li>24 6-inch wooden skewers</li>
</ul>
<h4>Directions</h4>
<ul>
<li>Place pork cubes in resealable plastic bag; add salad dressing, red pepper flakes, and fennel seed. Seal bag; refrigerate for at least 1 hour to overnight to marinate pork.</li>
<li>When ready to cook, thread pork, peppers, and onion on skewers. Discard marinade.</li>
<li>Place kabobs on greased broiler pan and broil 5 inches from heat or grill over medium-hot coals for about 5 minutes per side.</li>
</ul>
<p><div id="nutrition"> <h3>Nutrition Facts</h3><br />
Nutrition<br />
Calories: 70 calories<br />
Protein: 9 grams<br />
Fat: 2 grams<br />
Sodium: 135 milligrams<br />
Cholesterol: 25 milligrams<br />
Saturated Fat: 0 grams<br />
Carbohydrates: 2 grams<br />
</div><br />
</div></p>
<p><a href="http://www.saturdayeveningpost.com/2012/01/26/health-and-family/food-recipes/kickoff-kabobs.html">Kick-Off Kabobs</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.saturdayeveningpost.com/2012/01/26/health-and-family/food-recipes/kickoff-kabobs.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Honey Pork Tenderloin Kabobs</title>
		<link>http://www.saturdayeveningpost.com/2011/07/28/health-and-family/food-recipes/honey-pork-tenderloin-kabobs.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=honey-pork-tenderloin-kabobs</link>
		<comments>http://www.saturdayeveningpost.com/2011/07/28/health-and-family/food-recipes/honey-pork-tenderloin-kabobs.html#comments</comments>
		<pubDate>Thu, 28 Jul 2011 18:32:42 +0000</pubDate>
		<dc:creator>Corey Michael Dalton</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Family]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[kabobs]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.saturdayeveningpost.com/?p=36339</guid>
		<description><![CDATA[<p>These tangy pork kabobs make the perfect grilled meal on a hot summer's night.</p><p><a href="http://www.saturdayeveningpost.com/2011/07/28/health-and-family/food-recipes/honey-pork-tenderloin-kabobs.html">Honey Pork Tenderloin Kabobs</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></description>
				<content:encoded><![CDATA[<p>In the midst of summer, I tend to grill out just about every evening. To break the habit of hamburgers and hotdogs, I find myself getting creative with kabobs. This recipe for Honey Pork Tenderloin Kabobs ups the ante with a delicious, tangy glaze (thanks to the bourbon, honey, and mustard) and the surprising addition of fresh peaches. It comes to us courtesy of the National Pork Board. Check out their <a href="http://www.PorkBeInspired.com/recipes.aspx">website</a> for more great pork recipes!</p>
<p><div class="recipe"><h2>Honey Pork Tenderloin Kabobs</h2></p>
<p>Ingredients</p>
<ul>
<li>1/2 cup bourbon <span style="text-decoration: underline;">or</span> 2 tablespoons cider vinegar</li>
<li>1/2 cup honey</li>
<li>1/2 cup mustard</li>
<li>1 teaspoon dried tarragon</li>
<li>3 to 4 sweet potatoes, cut into 24 one-inch cubes</li>
<li>1 1/2 pounds pork tenderloin, cut into 24 one-inch cubes</li>
<li>4 medium-ripe peaches, unpeeled, pitted, and quartered</li>
<li>4 green peppers, each cut into 8 two-inch pieces</li>
<li>8 yellow onions, each cut into 4 two-inch pieces</li>
<li>Olive oil, for grilling</li>
</ul>
<p>Mix first four ingredients in a bowl; stir well and set glaze aside.</p>
<p>Steam or boil sweet potatoes until crisp-tender.</p>
<p>Thread three sweet potato cubes, three pork cubes, two peach quarters, four green pepper pieces, and four onion pieces alternately onto each of eight 10-inch skewers. Brush kabobs with honey glaze mixture.</p>
<p>Lightly oil grill. Grill over medium-hot coals 5 minutes on each side or until thoroughly heated, basting occasionally with glaze.</p>
<p>Serves four.</p>
<p><div id="nutrition"> <h3>Nutrition Facts</h3></p>
<ul>
<li><strong>Calories</strong>: 640 calories</li>
<li><strong>Protein:</strong> 42 grams</li>
<li><strong>Fat</strong>: 12 grams</li>
<li><strong>Sodium:</strong> 290 milligrams</li>
<li><strong>Cholesterol:</strong> 110 milligrams</li>
<li><strong>Saturated Fat:</strong> 3 grams</li>
<li><strong>Carbohydrates:</strong> 77 grams</li>
</ul>
<p></div><br />
</div></p>
<p><a href="http://www.saturdayeveningpost.com/2011/07/28/health-and-family/food-recipes/honey-pork-tenderloin-kabobs.html">Honey Pork Tenderloin Kabobs</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.saturdayeveningpost.com/2011/07/28/health-and-family/food-recipes/honey-pork-tenderloin-kabobs.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
