Tag Archives: meditation

Mindfulness

Time Out!

The once-foreign concept of “mindfulness” is sweeping across our stressed-out land like a great breath of fresh air. ... More
Meditation Apps, Illustration by Jesus Sanz

Top 10 Apps for Meditation

Our nonstop culture doesn’t lend itself to moments of restfulness. But even if you’re constantly on the go, these 10 meditation apps make it easy to take a few minutes to reflect: on the bus, during your lunch break, or while you’re catching up on quiet time at home. ... More