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	<title>The Saturday Evening Post &#187; minestrone</title>
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		<title>Curtis Stone&#8217;s Winter Vegetable Minestrone</title>
		<link>http://www.saturdayeveningpost.com/2012/12/17/health-and-family/food-recipes/minestrone.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=minestrone</link>
		<comments>http://www.saturdayeveningpost.com/2012/12/17/health-and-family/food-recipes/minestrone.html#comments</comments>
		<pubDate>Mon, 17 Dec 2012 13:00:30 +0000</pubDate>
		<dc:creator>Curtis Stone</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[Curtis Stone]]></category>
		<category><![CDATA[minestrone]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.saturdayeveningpost.com/?p=77717</guid>
		<description><![CDATA[<p>Curtis Stone's take on this classic Italian soup is both hearty, healthy, and easy on your wallet.</p><p><a href="http://www.saturdayeveningpost.com/2012/12/17/health-and-family/food-recipes/minestrone.html">Curtis Stone&#8217;s Winter Vegetable Minestrone</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></description>
				<content:encoded><![CDATA[<p>I love a <a href="http://www.saturdayeveningpost.com/?p=77714">soup</a> that you can pull together easily with ingredients you already have in the fridge. This minestrone is hearty, healthy and inexpensive to make. The bigger shavings of parmesan give a hint of saltiness in every bite.</p>
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<p><div class="recipe"><br />
<h2>Winter Vegetable Minestrone</h2><br />
<em>(Makes 4 servings)</em></p>
<p><div id="attachment_78046" class="wp-caption alignright" style="width: 310px"><a href="http://www.saturdayeveningpost.com/2012/12/17/health-and-family/food-recipes/minestrone.html/attachment/minestrone-m" rel="attachment wp-att-78046"><img src="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/minestrone-M.jpg" alt="Curtis Stone&#039;s Winter Vegetable Minestrone" title="Curtis Stone&#039;s Winter Vegetable Minestrone" width="300" class="size-full wp-image-78046" /></a><p class="wp-caption-text">Curtis Stone&#039;s take on this classic Italian soup is both hearty, healthy, and easy on your wallet.</p></div></p>
<h3>Ingredients</h3>
<ul>
<li> &frac23; pound Coles Finest Angus beef sausages, casings removed, meat broken into large chunks</li>
<li>1 tablespoon Coles Brand olive oil</li>
<li>1 small brown onion, finely chopped</li>
<li>2 cloves garlic, finely chopped</li>
<li>1 teaspoon Coles Brand fennel seeds, lightly crushed</li>
<li>1 sprig fresh rosemary</li>
<li>2 medium carrots, peeled, cut into 1 centimeter pieces</li>
<li>2 medium parsnips, peeled, cut into 1 centimeter pieces</li>
<li>2 cups Coles Brand chicken stock</li>
<li>3 cups water</li>
<li>1 cup Coles Brand shell pasta</li>
<li>1 cup Coles Brand canned cannellini beans, rinsed and drained</li>
<li>1 cup fresh baby spinach leaves</li>
<li> &frac14; cup shaved Mil Lel parmesan cheese</li>
</ul>
<h3>Directions</h3>
<ol>
<li>Heat large heavy based saucepan over high heat.</li>
<li>Once hot, add sausage and brown on all sides, about 4 minutes.</li>
<li>Remove from pan. Strain off any fat.</li>
<li>Add oil and onion and cook for about 2 minutes, stirring occasionally until onion softens slightly.</li>
<li>Add garlic, fennel seeds, and rosemary, cook for 1 minute.</li>
<li>Reduce heat to medium. Add carrots and parsnips, and cook for 2-3 minutes until tender.</li>
<li>Season with salt and pepper. Return sausage to pan.</li>
<li>Stir in the stock and water with wooden spoon, and bring to boil.</li>
<li>Swirl back of ladle over surface of soup, pushing any fat or foam to edges.</li>
<li>Add pasta and cook, stirring often, for about 9 minutes until pasta is al dente and vegetables are tender.</li>
<li>Remove rosemary stem. Gently stir in beans and simmer for 2 minutes, until heated through.</li>
<li>Turn off heat and fold in spinach.</li>
<li>Divide soup evenly among four serving bowls and serve with parmesan cheese.</li>
</ol>
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<p>Recipe courtesy <a href="http://www.curtisstone.com/" target="_blank">Curtis Stone</a>.</p>
<p><a href="http://www.saturdayeveningpost.com/2012/12/17/health-and-family/food-recipes/minestrone.html">Curtis Stone&#8217;s Winter Vegetable Minestrone</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></content:encoded>
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