Tag Archives: oats

Flu-Buster Foods

Flu season is here! Stock your kitchen with these powerful foods to keep the dreaded bug at bay. And don’t forget to wash your hands well and often. ... More
Soy, Flax, and Breast Cancer

Soy, Flax, and Breast Cancer

My breast cancer was estrogen receptor-positive. I’ve heard that eating soy and flax might cause a recurrence. But many cereals and vitamins contain soy, flax, or both, which really limits my food choices. Your help, please? ... More