Tag Archives: recipe

Taking Charge of Diabetes

A new cookbook offers easy-to-prepare recipes to keep blood glucose levels and heart health in check. Try the Salad Greens with Hoisin-Plum Dressing or the Goat Cheese and Garlic Spread to start. ... More
What do you make with beans?

What do you make with beans?

I’m constantly looking for meat substitutes. There are tons of articles on limiting red meat for health reasons, and sure, it’s more expensive than vegetables, but the truth: I just don’t like it. So whenever possible, I cook vegetarian meals and am much happier. Because of this, I try to incorporate other protein into my diet, things like nuts and beans. What are your favorite bean recipes? ... More
What’s your favorite, fast weeknight meal?

What’s your favorite, fast weeknight meal?

Some nights, whether you are getting home late or you are just feeling lazy, the idea of making dinner is exhausting. Last night was one of those nights for me. And while takeout is always the easy (though not necessarily healthy) option, we are trying to stick to a budget. What do you make when time is tight? ... More
Favorite Winter Comfort Foods

Favorite Winter Comfort Foods

It’s official: Punxsutawney Phil predicted six more weeks of winter this past week. When it’s cold and snowy, I like nothing better than a warm comforting meal; especially the aroma that permeates every room of my house as it simmers on the stove for hours. ... More

Healthy Chili Round-Up

Coming in from the cold to a steaming bowl of chili undoubtedly qualifies as one of the outstanding pleasures of life. And if that chili has the additional benefit of good nutrition and healthful ingredients, so much the better. Fortunately, most of us have the time for many more bowls of chili in our lifetimes. And just in case you haven’t already settled permanently on a favorite, we have rounded up some delicious chili recipes for you to try. ... More
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