<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Saturday Evening Post &#187; ribs</title>
	<atom:link href="http://www.saturdayeveningpost.com/topics/ribs/feed" rel="self" type="application/rss+xml" />
	<link>http://www.saturdayeveningpost.com</link>
	<description>Home of The Saturday Evening Post</description>
	<lastBuildDate>Wed, 22 May 2013 18:08:30 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5</generator>
		<item>
		<title>Hoot &#8216;n Holler Baby Back Ribs</title>
		<link>http://www.saturdayeveningpost.com/2012/03/23/health-and-family/food-recipes/hoot-n-holler-baby-back-ribs.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hoot-n-holler-baby-back-ribs</link>
		<comments>http://www.saturdayeveningpost.com/2012/03/23/health-and-family/food-recipes/hoot-n-holler-baby-back-ribs.html#comments</comments>
		<pubDate>Fri, 23 Mar 2012 13:00:54 +0000</pubDate>
		<dc:creator>Aaron Rimstidt</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Family]]></category>
		<category><![CDATA[baby back ribs]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ribs]]></category>

		<guid isPermaLink="false">http://www.saturdayeveningpost.com/?p=54346</guid>
		<description><![CDATA[<p>This award-winning recipe is a great reason to dust off your grill.</p><p><a href="http://www.saturdayeveningpost.com/2012/03/23/health-and-family/food-recipes/hoot-n-holler-baby-back-ribs.html">Hoot &#8216;n Holler Baby Back Ribs</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></description>
				<content:encoded><![CDATA[<p>It&#8217;s that time of year again: Birds chirping, plants sprouting, sun shining. Spring is in the air, and that means one thing: time to dust off the grill. This award-winning recipe from Beverly Miller of Amarillo, Texas will help you begin grilling season in style! (Recipe courtesy Pork Advisory Board.)<br />
<div style="clear:both;"><!--this is a clear div--></div><br />
<div class="recipe"><br />
<h2>Hoot n&#8217; Holler Baby Back Ribs</h2></p>
<h2>Times</h2>
<p>Prep Time: 45 minutes<br />
Cook Time: 30 minutes</p>
<h2>Ingredients</h2>
<ul>
<li>2 racks baby back pork ribs, (about 1 1/2-pounds per rack)</li>
<li>1 12-oz jar prepared mesquite-flavored marinade</li>
<li>3 bay leaves</li>
<li>1 medium onion, peeled</li>
<li>1 cup prepared barbecue sauce, (mild or spicy)</li>
<li>1/2 cup brown sugar</li>
</ul>
<h2>Cooking Directions</h2>
<p>In a large stockpot, place both racks of ribs; add enough water to cover ribs. Add marinade, bay leaves and onion. Bring mixture to a boil over high heat. (This will create foam on top.) Reduce to medium-low heat; simmer 45 minutes or until ribs are just tender. Remove ribs from cooking liquid; drain on rimmed baking sheet. Heat grill to medium heat (about 350 degrees F.). Meanwhile, in a small mixing bowl, stir together the barbecue sauce and brown sugar. Brush over both sides of ribs. Place ribs on grill, bone side down, close lid. Grill for 7 minutes, turn and grill 7 minutes more. Serves 6 to 8.</p>
<p><div id="nutrition"> <h3>Nutrition Facts</h3><br />
Calories: 577 calories<br />
Protein: 28 grams<br />
Fat: 41 grams<br />
Sodium: 1037 milligrams<br />
Cholesterol: 137 milligrams<br />
Saturated Fat: 15 grams<br />
Carbohydrates: 22 grams<br />
</div></p>
<p></div></p>
<p><a href="http://www.saturdayeveningpost.com/2012/03/23/health-and-family/food-recipes/hoot-n-holler-baby-back-ribs.html">Hoot &#8216;n Holler Baby Back Ribs</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.saturdayeveningpost.com/2012/03/23/health-and-family/food-recipes/hoot-n-holler-baby-back-ribs.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carolina Country-Style Ribs</title>
		<link>http://www.saturdayeveningpost.com/2011/08/31/health-and-family/food-recipes/carolina-countrystyle-ribs.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=carolina-countrystyle-ribs</link>
		<comments>http://www.saturdayeveningpost.com/2011/08/31/health-and-family/food-recipes/carolina-countrystyle-ribs.html#comments</comments>
		<pubDate>Wed, 31 Aug 2011 18:30:25 +0000</pubDate>
		<dc:creator>Corey Michael Dalton</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Family]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ribs]]></category>

		<guid isPermaLink="false">http://www.saturdayeveningpost.com/?p=37530</guid>
		<description><![CDATA[<p>Every region of America boasts an unique barbecue style. Here's the Carolina version!</p><p><a href="http://www.saturdayeveningpost.com/2011/08/31/health-and-family/food-recipes/carolina-countrystyle-ribs.html">Carolina Country-Style Ribs</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></description>
				<content:encoded><![CDATA[<p>Why not go “whole hog” and cook up some ribs to go with your potato salad? This delectable recipe comes courtesy of the <a href="http://www.porkbeinspired.com/Index.aspx">National Pork Board</a>.</p>
<p><div class="recipe"><h2>Carolina Country-Style Ribs</h2><br />
<strong>Ingredients</strong></p>
<ul>
<li>1 1/2 to 2 pounds boneless country-style pork ribs</li>
<li>2 cups apple cider vinegar</li>
<li>1 cup water, cold</li>
<li>2 tablespoons vegetable oil</li>
<li>2 tablespoons molasses OR 1/4 cup firmly packed brown sugar</li>
<li>1 tablespoon kosher salt</li>
<li>1 1/2 teaspoons crushed red pepper</li>
<li>1/2 teaspoon cayenne</li>
</ul>
<p><strong>Directions</strong></p>
<p>Place ribs in a large bowl or resealable plastic bag; set aside. In 4-cup glass measure, stir together vinegar, water, oil, molasses (or brown sugar), salt, red pepper flakes, and cayenne pepper until salt is dissolved. Remove 1/2 cup marinade; set aside. Add remaining marinade to ribs. Seal bag and marinate for 4 to 6 hours in the refrigerator. Remove ribs from marinade; discard marinade.</p>
<p>Prepare medium-hot fire. Grill ribs over indirect heat for 50 to 60 minutes or until pork is tender and the internal temperature reaches 160º F. Baste ribs twice with reserved marinade during last 15 minutes of grilling.  Serves 6.<br />
<div id="nutrition"> <h3>Nutrition Facts</h3><br />
Calories: 198 calories</p>
<p>Protein: 14 grams</p>
<p>Fat: 14 grams</p>
<p>Sodium: 355 milligrams</p>
<p>Cholesterol: 51 milligrams</p>
<p>Saturated Fat: 5 grams</p>
<p>Carbohydrates: 2 grams</p>
<p>Fiber: 0 grams<br />
</div><br />
</div></p>
<p><a href="http://www.saturdayeveningpost.com/2011/08/31/health-and-family/food-recipes/carolina-countrystyle-ribs.html">Carolina Country-Style Ribs</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.saturdayeveningpost.com/2011/08/31/health-and-family/food-recipes/carolina-countrystyle-ribs.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
