Tag Archives: rice

Emeril Lagasse's Five Grain Salad

Five Grain Salad

There are numerous health benefits to eating whole grains: They are low in fat, high in fiber, and one of nature’s superfoods. ... More
Soy, Flax, and Breast Cancer

Soy, Flax, and Breast Cancer

My breast cancer was estrogen receptor-positive. I’ve heard that eating soy and flax might cause a recurrence. But many cereals and vitamins contain soy, flax, or both, which really limits my food choices. Your help, please? ... More

Chicken Taco Rice

Helen in Indiana writes: “When I was in college, my friends and I would often get together to recreate our favorite recipes from home. My friend Laura used to make her mother’s Chicken Taco Rice. It was one our favorites, and one we all continue to make for our families. The original recipe uses white rice, but I’ve been using brown rice instead, and it’s just as yummy.” ... More