Some of your favorite foods can help you stay young and healthy. Ellie Krieger, registered dietician and host of Food Network’s Healthy Appetite, shares two full-flavored, rejuvenating recipes.
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Kathy in Florida writes: “I remember this recipe from the 50s, back in the day when my mother used to make it with potato soup and fish sticks every other Friday. It was a tradition I’ll never forget. Here’s the recipe:”
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“This dish is straight out of my childhood. I can remember special times when Hilda and Mr. John (my parents) would grill sardines with olive oil and set out lots of crusty Portuguese bread for serving. Yum! Wish I were 10 again.” —Emeril Lagasse
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