Tag Archives: supplements

Ancient Chia Grain Makes a Comeback

Ancient Chia Grain Makes a Comeback

I am interested in the hopefully beneficial health effects of Salba. I read about the chia product in the Post some months ago. This supplement sounded wonderful, but only a few health stores carry it, and it is expensive. Bottom line: Is it worth the price? Jerry Florida The tiny seed of the Salvia hispanica ... More
Omega-3s in Fish Oil

Omega-3s in Fish Oil

Dear Dr. SerVaas, I started taking fish oil omega-3 a year ago. I seem to feel much better (more zip), and for the first time in my life I have fingernails. I’ve been made fun of and told to not believe everything I read. My question to you: Is fish oil with omega-3 good for ... More
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