<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Saturday Evening Post &#187; sweet potato</title>
	<atom:link href="http://www.saturdayeveningpost.com/topics/sweet-potato/feed" rel="self" type="application/rss+xml" />
	<link>http://www.saturdayeveningpost.com</link>
	<description>Home of The Saturday Evening Post</description>
	<lastBuildDate>Sat, 18 May 2013 12:00:17 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5</generator>
		<item>
		<title>Banana-Sweet Potato Casserole</title>
		<link>http://www.saturdayeveningpost.com/2009/11/28/health-and-family/food-recipes/bananasweet-potato-casserole.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bananasweet-potato-casserole</link>
		<comments>http://www.saturdayeveningpost.com/2009/11/28/health-and-family/food-recipes/bananasweet-potato-casserole.html#comments</comments>
		<pubDate>Sat, 28 Nov 2009 14:00:44 +0000</pubDate>
		<dc:creator>Post Editors</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://www.saturdayeveningpost.com/?p=14180</guid>
		<description><![CDATA[<p>Banana-Sweet Potato Casserole (Makes 4 servings) 2 cups sweet potatoes, cooked and mashed 1 cup (3 medium ripened) bananas, mashed 3/4 teaspoon curry powder 1/3 cup sour cream 1/2 teaspoon salt 1 egg Combine all ingredients in large mixing bowl, beat until fluffy. Turn mixture into oiled 1-quart casserole dish. Bake, uncovered, at 350 F. [...]</p><p><a href="http://www.saturdayeveningpost.com/2009/11/28/health-and-family/food-recipes/bananasweet-potato-casserole.html">Banana-Sweet Potato Casserole</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></description>
				<content:encoded><![CDATA[<p><div class="recipe"><h2>Banana-Sweet Potato Casserole</h2><div id="attachment_15104" class="wp-caption alignright" style="width: 210px"><a href="http://www.saturdayeveningpost.com/2009/11/28/lifestyle/food-recipes/bananasweet-potato-casserole.html/attachment/photo_2009_11_28_banana_sweet" rel="attachment wp-att-15104"><img src="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/photo_2009_11_28_banana_sweet-200x200.jpg" alt="Banana-Sweet Potato Casserole" title="photo_2009_11_28_banana_sweet" width="200" height="200" class="size-thumbnail wp-image-15104" /></a><p class="wp-caption-text">Banana-Sweet Potato Casserole</p></div><br />
(Makes 4 servings)</p>
<ul>
<li>2 cups sweet potatoes, cooked and mashed</li>
<li>1 cup (3 medium ripened) bananas, mashed</li>
<li>
3/4 teaspoon curry powder</li>
<li>1/3 cup sour cream</li>
<li>1/2 teaspoon salt</li>
<li>1 egg</li>
</ul>
<p>Combine all ingredients in large mixing bowl, beat until fluffy. Turn mixture into oiled 1-quart casserole dish. Bake, uncovered, at 350 F. 20 minutes, or until puffed and lightly browned.</p>
<p>Recipe from <em>The Saturday Evening Post Fiber &amp; Bran Better Health Cookbook,</em> © The Saturday Evening Post Society. All rights reserved.</div></p>
<p><a href="http://www.saturdayeveningpost.com/2009/11/28/health-and-family/food-recipes/bananasweet-potato-casserole.html">Banana-Sweet Potato Casserole</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.saturdayeveningpost.com/2009/11/28/health-and-family/food-recipes/bananasweet-potato-casserole.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crunchy Sweet Potato Casserole</title>
		<link>http://www.saturdayeveningpost.com/2009/11/28/health-and-family/food-recipes/crunchy-sweet-potato-casserole.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=crunchy-sweet-potato-casserole</link>
		<comments>http://www.saturdayeveningpost.com/2009/11/28/health-and-family/food-recipes/crunchy-sweet-potato-casserole.html#comments</comments>
		<pubDate>Sat, 28 Nov 2009 14:00:29 +0000</pubDate>
		<dc:creator>Post Editors</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://www.saturdayeveningpost.com/?p=14178</guid>
		<description><![CDATA[<p>Crunchy Sweet Potato Casserole (Makes 6 to 8 servings) 2 pounds (6-8) sweet potatoes 1/3 cup butter or margarine 1/2 cup honey or molasses (unsulfured) 2 eggs, beaten 1/2 cup milk 1/3 cup chopped pecans 1/3 cup shredded coconut 2 tablespoons unbleached flour 2 tablespoons melted butter Peel, halve, and boil potatoes in lightly salted [...]</p><p><a href="http://www.saturdayeveningpost.com/2009/11/28/health-and-family/food-recipes/crunchy-sweet-potato-casserole.html">Crunchy Sweet Potato Casserole</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></description>
				<content:encoded><![CDATA[<p><div class="recipe"><h2>Crunchy Sweet Potato Casserole</h2><div id="attachment_15108" class="wp-caption alignright" style="width: 210px"><a href="http://www.saturdayeveningpost.com/2009/11/28/lifestyle/food-recipes/crunchy-sweet-potato-casserole.html/attachment/photo_2009_11_28_sweet_potato" rel="attachment wp-att-15108"><img src="http://www.saturdayeveningpost.com/wp-content/uploads/satevepost/photo_2009_11_28_sweet_potato-200x200.jpg" alt="Crunchy Sweet Potato" title="photo_2009_11_28_sweet_potato" width="200" height="200" class="size-thumbnail wp-image-15108" /></a><p class="wp-caption-text">Crunchy Sweet Potato</p></div><br />
(Makes 6 to 8 servings)</p>
<ul>
<li>2 pounds (6-8) sweet potatoes</li>
<li>1/3 cup butter or margarine</li>
<li>1/2 cup honey or molasses (unsulfured)</li>
<li>2 eggs, beaten</li>
<li>1/2 cup milk</li>
<li>1/3 cup chopped pecans</li>
<li>1/3 cup shredded coconut</li>
<li>2 tablespoons unbleached flour</li>
<li>2 tablespoons melted butter</li>
</ul>
<p>Peel, halve, and boil potatoes in lightly salted water until soft. Drain well. Mash with potato masher or electric beater. There should be 4 cups mashed potatoes. Beat in butter, 2 tablespoons honey or molasses, beaten eggs, and milk. When well blended, spread mixture into lightly buttered 11/2-to-2-quart casserole.<br />
Stir together pecans, coconut, and flour. Add rest of honey or molasses and melted butter. When well blended, spread mixture over sweet potatoes. Bake 1 hour at 325 F.</p>
<p>Recipe from <em>The Saturday Evening Post Fiber &amp; Bran Better Health Cookbook,</em>  © The Saturday Evening Post Society. All rights reserved.</div></p>
<p><a href="http://www.saturdayeveningpost.com/2009/11/28/health-and-family/food-recipes/crunchy-sweet-potato-casserole.html">Crunchy Sweet Potato Casserole</a>

<a href="http://www.saturdayeveningpost.com">The Saturday Evening Post</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.saturdayeveningpost.com/2009/11/28/health-and-family/food-recipes/crunchy-sweet-potato-casserole.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
