Tag Archives: vitamin e

Vitamin E Update

Vitamin E Update

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I’ve been taking vitamin E supplements for many years because I heard it helped prevent heart problems. Now the reports suggest it might not be good for me. Should I be eating food that naturally contains vitamin E instead? It’s all so confusing! ... More
Keep Skin Moist to Prevent Bruising

Keep Skin Moist to Prevent Bruising

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My mother has blotches on her arms and legs that look like blood vessels have burst below the skin surface. They spread across the arms and/or legs and are purple and black in color. It’s very distressing to her. What causes these to appear, and how might we address the problem? ... More