Tag Archives: Wellness

12 Tips for Better Health

Christmas in July? Why not New Year’s in August? It’s not too late to get started on healthy habits with these simple tips for better living from Certified Natural Chef and nutritionist Patty James.  More

Women’s Wellness

Dr. Machelle M. Seibel, leading expert in women’s health and founder of HealthRock, a company that teaches health literacy through music and entertainment, answers questions women are afraid to ask.  More