Snacks under 100 Calories

The resolution solutions: Sticking to your New Year’s plan is tastier than you think. Check out these easy, low-cal snack ideas.

Sweet Solutions

• 1 cup strawberries (50) drizzled with 1 tablespoon chocolate syrup (25) and topped with 2 tablespoons Cool Whip, lite (20)
• 1/2 cup unsweetened applesauce with cinnamon (50)
• 6-ounce cup of Dannon Light & Fit yogurt, any flavor (80)
• 1/2 medium apple (40) dipped in 1 tablespoon fat-free caramel apple dip (55)
• 1/2 cup no sugar added, fat-free ice cream (70)
• Breyer’s All Natural Fruit Bar (50)
• Healthy Choice Fudge Bar (80)
• 1 medium peach (50) with 8 pecans (45)
• 1 sheet low-fat graham cracker (60) with 1 tablespoon strawberry cream cheese (40)
• 1 Rice Krispies Treat Original (90)
• 8-ounce nonfat latte (80)
• 8-ounce nonfat cappuccino (60)
• 1 packet Swiss Miss no sugar added cocoa (60)
• 1 packet Nestle Hot Cocoa with Mini Marshmallows (80)

Savory Solutions

• 1 cup raw broccoli (25) with 1 ounce of string cheese (70)
• 1 ounce of beef jerky (90)
• 1/4 cup tuna in water (60) mixed with 1/2 tablespoon lite mayo (20) wrapped in large lettuce leaf (5)
• 1 ounce Doritos Nacho Cheesier, Lite (90)
• 3 cups air-popped popcorn (80)