Energize in under a minute with Barre3 founder Sadie Lincoln’s simple move. All you need is a chair. More
About: Sadie Lincoln
Sadie Lincoln is a renowned wellness expert, media personality, and the Founder of barre3, a whole-health concept that incorporates over 100 exercise studios around the globe, online classes, nutritional guidance, original, healthy recipes, a barre3 mobile app, and inspired content to promote balanced living. She is also author of the Rodale published book Love Your Lower Body. Barre3 combines Sadie’s favorite disciplines of ballet barre work, yoga, functional fitness, and Pilates into dynamic workouts that infuse energy while producing serious, lasting results. With its first flagship studio in Portland, Oregon, opening in 2008, barre3 has developed a warm and welcoming community of devoted clients that includes everyone from A-list celebrities to everyday moms like Sadie.