Emeril’s Feta Spread

This feta spread is perfect when paired with Greek-style lamb kebabs.

Feta Spread
(Makes 2 cups)
Feta Cheese



  1. Combine all ingredients in bowl, and stir to blend well.
  2. Cover with plastic wrap and refrigerate for at least 1 hour or up to overnight to allow flavors to blend.

Nutrition Facts

Per Serving (¼ cup)

Calories: 104
Total fat: 8.8 g
Saturated fat: 5.5 g
Sodium: 353 mg
Carbohydrate: 1.8 g
Fiber: 0.1 g
Protein: 4.5 g
Diabetic Exchanges: 1 medium-fat meat, 1 fat

Greek-Style Lamb Kabobs and Feta Spread by Emeril Lagasse, from Emeril at the Grill: A Cookbook for All Seasons, Harper Studio Publishers, New York, 2009, courtesy Martha Stewart Living Omnimedia Inc.; Photo by Steven Freeman