Peanut Sauce Stir-Fry and Tempeh Skewers

Peanut sauce brings this stir fry to life. Once you prepare this sauce, it can be incorporated into a variety of recipes like dipping sauce for spring rolls and dumplings, a condiment on veggie or chicken burger, a salad dressing or a sauce on a Thai pizza.

Peanut Sauce Stir-Fry and Tempeh Skewers
(Makes 4 servings)

Peanut Sauce

Peanut Sauce Ingredients

Stir fry and Skewers Ingredients



  1. Whisk peanut sauce ingredients until smooth.
  2. In pan, sauté 6 tablespoons peanut sauce with broccoli, carrots, bell pepper for 6 to 8 minutes, until vegetables are crisp-tender. Stir in cooked brown rice.
  3. Steam tempeh pieces for 8 minutes, until tender. Put each piece on a skewer and brush with peanut sauce.
  4. For each serving: Plate 2 cups stir fry and 2 skewers. Sprinkle with green onions.

Nutrition Facts


Calories: 400
Total fat: 17 g
Carbohydrate: 45 g
Fiber: 9 g
Protein: 21 g
Sugars: 13 g
Sodium: 370 mg

Recipe courtesy of Kids Eat Right.