Caprese Salad on a Stick

Salad on a stick? We gave the classic Italian salad a brand new look, and made it fun for the whole family! We skewered the mouth-watering combination of creamy mozzarella, fresh sweet 100 cherry tomatoes, and homegrown basil, drizzled with extra-virgin olive oil, and a pinch of sea salt.

Caprese Salad on a Stick

(Makes 1 skewer/serving)

Caprese Salad on a Stick



  1. Assemble cheese, basil, and tomato, in order, onto skewer, until all ingredients are on stacked beautifully on the skewer.
  2. Drizzle olive oil over assembled skewer, and add a pinch of sea salt if desired. Enjoy!

Nutrition Facts


Calories: 110
Total fat: 9 g
Carbohydrate: 2 g
Fiber: 1 g
Protein: 4 g
Sugars: 1 g
Sodium: 320 mg

Recipe courtesy of Kids Eat Right.

Sea Salt & Lime Grilled Fish Tacos

Sea Salt and Lime Grilled Fish Tacos

Sea Salt & Lime Grilled Fish Tacos
Sea Salt & Lime Grilled Fish Tacos.
Photo courtesy of the Food Channel

Recipe courtesy of the Food Channel
(Makes 4 servings)

Preheat grill to medium-high heat.

Combine lime juice, cilantro, oil, and red snapper in large zip top bag; marinate in refrigerator for 20 minutes.

For creamy salsa verde, combine salsa and mayonnaise in mini food processor or blender. Puree until smooth.

Remove fish from marinade, season with 1/2 teaspoon sea salt, and place on hot grill. Grill fish for 6 minutes on each side and remove. Let rest several minutes then flake fish with fork.

Place lime halves on grill, flesh side down, along with tortillas for 1 minute or until limes are grill marked and one side of tortillas are toasted. Remove and bend tortillas, toasted side out, into taco-shape.

Fill each tortilla with 1/4 cup slaw and 2 slices avocado. Divide fish evenly among tacos and drizzle each with 1 tablespoon sauce. Sprinkle with remaining sea salt and serve with grilled lime half.