Medical Update

How to Shake Off a Chill

Many people unnecessarily put up with hands and feet that feel uncomfortably cold no matter the season. Here’s help to warm up.... More

No License to Binge

Drugs and diet to lower blood pressure and cholesterol equal a longer life. ... More

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Food

salmon, spinach, tomato salad with ginger and carrot dressing

Grilled Salmon and Spinach Salad

Combine the flavors of sweet orange juice, nutty sesame oil, and spicy ginger to dress a delectable bed of baby spinach and fresh salmon. ... More

mushroom and spinach chickpea crepe with strawberry garnish

Chickpea Crepes with Spinach, Mushroom, and Pesto

Elevate brunch on Mother's Day (or any special day) with these easy-to-follow directions for a gluten-free crepe filled with the fresh flavors of spring.... More

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Travel

Bird Nerds Unite!

Nearly one in six Americans is a passionate bird-lover. Maybe it’s time to check out this grand (and rapidly growing) national obsession.... More

Your Next Staycation

Pack your next four-day weekend with special places to eat, learn, and play within 100 miles of home.... More

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Tech

Insidious Power Drains

You can switch to high-efficiency light bulbs, but that’s only half the battle. Americans spend a huge chunk of our energy bill on tech gear... More

How to Save a Bundle on Smartphone Service

Prepaid mobile phone carriers are often much cheaper than the major cellular providers. ... More

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Crafts

8 Easy Crafts for Mother’s Day

Beautiful, personalized crafts you can create for Mom in no time.... More

Hand-Painted  Silk Scarf

Lightweight and versatile, silk scarves are the perfect accessories for spring. Here’s how to make your own.... More

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Pets

Plants for Pets

Celebrate Earth Day (April 22) by planting a tasty treat of cereal grasses for Fluffy and Tweety.... More

Lowering the ‘Boom’: Reducing Pets’ Noise Sensitivities

Here are a few steps you can take to help reduce your pet's noise-related anxiety.... More

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Health Features

A Walk To Remember

Contributor Devra Lee Fishman participates in the Avon Walk each year, not only to raise money for a cure, but to stay connected to her... More

In Defense of Microbiomes

In this video, Jonathan Eisen explains why good microbes may actually be our first line of defense against infection, disease, and lasting medical conditions.... More

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Nutrition

Health & Family