Here’s your bonus brunch recipe from Ellie Krieger as promised in “Let’s Brunch!” from the March/April 2015 issue. (Click here to subscribe to The Saturday Evening Post.)
Egg in a Basket with Smoked Turkey and Asparagus
(Makes 4 servings)
- 3/4 pound asparagus stalks
(about 3/4 bunch), woody bottoms removed
- 4 pieces whole-wheat sandwich bread
- 4 teaspoons butter, melted
- Cooking spray
- 6 ounces sliced smoked turkey, sliced again into thin ribbons
- 1/4 teaspoon freshly ground black pepper
- 4 large eggs
Place asparagus in steamer basket over pot of boiling water. Cover and steam until crisp-tender, about 3 minutes. Chop asparagus into 1/2-inch pieces. Brush both sides of each slice of bread with melted butter. Using 3-inch cookie cutter, cut hole in center of each slice of bread; reserve cutouts.
Spray large nonstick skillet with cooking spray and set over medium-high heat. Cook turkey slices until browned around edges, about 3 minutes. Add asparagus and cook until it is heated through, about 2 minutes, then season with pepper. Transfer mixture to plate and cover with foil to keep warm.
Place 2 bread slices and cutouts in same skillet and crack one egg into hole of each slice. Cook until egg whites are set and bread is toasted on underside, about 3 minutes. Using spatula, flip bread/egg slices and cutouts and cook additional 1 minute. Transfer bread/egg pieces to individual plates. Repeat with remaining bread slices and cutouts. Top each one with 1/4 of turkey-asparagus mixture. Arrange cutouts on each plate.
Per Serving (1 egg in a basket with½ cup asparagus-turkey topping and 1 bread cutout)
- Calories: 270
- Total Fat: 11 g
- Saturated Fat: 5 g
- Sodium: 630 mg
- Carbohydrate: 25 g
- Fiber: 5 g
- Protein: 33 g
- Diabetic Exchanges: 1 starch, 1 lean meat, 1 medium fat meat, 1 vegetable, 1 fat
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